Classes Coming up in New York City:

Toddle Around classes always begin with an open-ended, active, choice-based art activity. Children squeeze, pour, and pound their way through process-oriented projects that don't always produce a finished product. Observation is encouraged and the process is the most important part! A wide age range inspires peer to peer observation and learning. Later, a guitarist ...

This gentle, interactive practice is designed to instill newer students with the comfort, strength and knowledge needed to explore their blossoming practice or give more accomplished students a gentle, more fundamental practice option and a focus on specifics.Once students have graduated from a workshop or simply become acquainted with the basics on their own, they ...

In these classes, students will explore commonly practiced asana (postures) and learn to move into variations (binding, revolving, inverting, twisting, etc.) to intensify the benefits of the base posture. Flow 2-3 is perfect for the individual looking to explore, play and access different postures. The focus will shift every month to allow a variety of postures with ...

Flow 2 is a sweat drenching practice cultivates cleansing heat in the body and builds strength, stamina and focus. Most of all, flow 2 is a vibrant/alive journey that leaves you refreshed, inspired and alive.Flow 2 begins standing and moves into a 50-minute dynamic standing flow, incorporating a wide-range of arm-balances and “sense of adventure poses.” The pace ...

Practitioners will learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years.Class opens with a gently flowing, classical 30-minute flow, sequencing individual poses and counter poses with each other. Students ...

This class focuses on the breath (pranayama) and commonly practiced postures (asana). Students will hold postures longer than you might in a standard vinyasa class. Hatha Yoga utilizes the breath to explore postures and variations with a different energetic focus (bandha). This practice focuses on increasing the benefits of postures to allow accessibility in more ...

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.The workout program combines jazz dance, resistance training, Pilates, yoga and kickboxing movements into one ...

This course focuses on using efficiency tools including grips and tool palettes, drawing with complex objects including polylines, regions and advanced text objects, defining blocks and attributes, using external reference files and image files, using layouts and advanced plotting features, creating sheet sets, and enhancing productivity with simple customization of ...

You will create advanced SQL queries, and manipulate and index tables. You will also view and index table data. In the course SQL: Fundamentals of Querying (Second Edition), you examined the fundamentals of SQL querying. Because of various business conditions and requirements, in addition to querying the database, you may need to restructure and index tables. You ...

During this photo workshop students will learn how to use lines and dynamic angles to help make mundane images of buildings more interesting.This Photo Safari explores the Urban landscape of New York City. You will begin at St. Patrick's Cathedral with it's magnificent Gothic architecture and then make your way to Rockefeller Center where you will photograph the ...

In this course students will create complex illustrations, manage color across a range of devices, work with graphs and variables, control how illustrations appear on print and the web, and preview them on mobile devices.This course is intended for designers, publishers, prepress professionals, marketing communications professionals, or people switching to a design ...

In class you’ll work on everything from color correction to photo retouching, moving from a scanned image or digital camera shot to final output for print or web. You’ll learn about layers, masks, paths, filters, type, and more!Photoshop is so versatile. You can use it to retouch and color correct photos, combine images to create something new, create graphics ...

In this course, students will create, manage, revise, and distribute long documents. They will also gain skills necessary to collaborate with others, and secure documents.This course will be helpful for persons preparing for the Microsoft Certified Application Specialist exams for Microsoft Office Word 2010.Prerequisite(s) or equivalent knowledgeWord 2010 - Level ...

In these 1.0 classes, we will break down the ABC’s of hip hop dancing so you not only learn how to dance, but also feel like a hip hop dancer.This class was created for the absolute beginner with no dance experience whatsoever, for more advanced dancers who want to work on their craft, or simply to get a great workout while having fun. We offer a progressive ...

Still yourself. Go within and listen. 30 minutes of meditation with studio director and guru, Lauren Hanna, senior teacher Lori McAlister, or Jeffrey Duval. And it’s free!...