Yoga for Health & Relaxation--Beginning
- Beginner
- 18 and older
- $69
- Online Classroom
- 9 hours over 6 sessions
Thankfully we have 6 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Makeup, Hair and Dance by Meleah
Get ready to transform your body with Sculpt and Tone, an exhilarating weekly workout that combines low-impact aerobics, yoga, weights, and Pilates. Join us for a fun and invigorating full-body experience that will leave you feeling stronger and more toned. Don't forget to bring your yoga mat, hand towel, and hand weights!
Apr 2nd
9–10am PDT
Apr 9th
9–10am PDT
Apr 16th
9–10am PDT
Apr 23rd
9–10am PDT
Apr 30th
9–10am PDT
This class has 8 more dates.
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Infinity Foundation @ Virtual Classroom
Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.
Apr 5th
10–11am CDT
Meets 4 Times
May 3rd
10–11am CDT
Meets 4 Times
EFT is a technique based on the acupuncture or acupressure points, however, unlike those two practices, E.F.T. can easily be practiced by everyone, including kids, because it does not use needles or massage. Instead, it simply uses tapping while focusing on a traumatic event or a belief or fear that we want to release. This releases the negative energy from our body. EFT Level I Certification ONLINE PROGRAM LIFETIME ACCESS LIFETIME ACCESS...
May 4th
10:30am–12:30pm PDT
Balance Arts Center - Virtually Online
Enhance your teaching experience with our workshop tailored to cultivate resilient vocal health and clarity. Explore techniques to optimize your breathing, posture, and overall balance, ensuring sustained vocal stamina throughout your teaching day. Receive personalized guidance and practice speaking confidently in a supportive environment, empowering you to care for your voice and well-being.
Lamaze International - DC Chapter @ *Online Class
Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!
May 7th
7–9:15pm EDT
Meets 5 Times
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Class Withdrawal
Special policy for excursions and special events:
Please email us at [email protected]
Cancellation
If the College cancels a class for any reason, those pre-registered will be notified by phone and email and payment will be refunded. The school also reserve the right to substitute instructors or reschedule class times if necessary.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Students at Yoga for Health & Relaxation--Beginning had positive things to say about their classes. They found the class to be relaxing and a great way to start their weekend. Ron, the instructor, was highly praised for his teaching. Quotes: "One thing I learned in this class is how to relax and destress. It really helped me set a peaceful tone for the rest of my weekend." "The instructor was amazing! He taught us effective relaxation techniques that I still use in my daily life. I am grateful for this class and what I learned from it."
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El Camino College Community Education department provides short-term, not-for-credit classes, workshops, career-training programs and events designed for professional and/or personal development.
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