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Health Classes Los Angeles

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Learn about nutrition, stress management, and fitness in Los Angeles through a variety of health classes that cover topics such as healthy eating, mindfulness, and exercise techniques.

8 classes have spots left

Wellness for Caregivers

Los Angeles City College

Learn about the wellness and be fit as a caregiver. Caregiving is the act of providing unpaid assistance and support to family members or acquaintances who have physical, psychological, or developmental needs. This provides full-time kinship caregivers simple and pain free exercises to boost the immune system and reduce stress. This class utilizes a unique combination of yoga, tai chi, qigong, and dance as a tool kit for self-healing and self-expression....

(782) All levels 18 and older
No upcoming schedules

Allied Health Information Sessions

Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA

Attend a *Free* info session covering our popular HealthCare career classes! Meet the instructors and ask questions before enrolling.

(782) All levels 18 and older
No upcoming schedules
Free
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Abs/Legs/Hips Workout

Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA

Learn leg/hip movements, breathing exercise and pace running to firm those inner and outer thighs and flatten that stomach. Add some diversity to your fitness program with these butt and hip exercises. Bring an exercise mat.

(782) All levels 18 and older
No upcoming schedules
$49

5 sessions

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Aqua Fitness: Aerobic Burn

Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA

Splash away those inches as you tone, trim, reduce stress, and improve overall health. This is a monthly exercise / aerobic course and no swimming is required. Register before the next month starts!

(782) All levels 18 and older
No upcoming schedules
$45

5 sessions

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Essential Ayurveda

Santa Monica College @ SMC Bundy Campus, Santa Monica, CA

Ayurveda is an ancient holistic system of medicine from India. In a fun and interactive class, learn essential ayurveda food and lifestyle principles to help reduce stress, improve digestion, and have a happy and positive state of mind.  Taste seasonal food samples, and find out how food can be used as medicine to address the effects of migraines, anxiety, acid reflux, and more.  Recommended reading:  "The Essential Ayurvedic Cookbook...

(513) All levels 18 and older
No upcoming schedules
$99

2 sessions

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Introduction to Basic Mindfulness

Santa Monica College @ SMC Bundy Campus, Santa Monica, CA

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin. In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception, build your concentration power, and develop equanimity and restfulness in ways that can be applied directly...

(513) Beginner 18 and older
No upcoming schedules
$99

6 sessions

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Gentle Yoga & Breathing Exercises

East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes. A yoga mat is recommended for this class. No prior experience is required Please read:   Please wear loose...

(250) All levels 15 and older
No upcoming schedules
$80

5 sessions

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Medical Billing 2: Medical Terminology 2

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

In this class the student will have an opportunity to expand their knowledge of medical terminology including common medical terms related to major diseases, drugs and treatment modalities. The student will also learn to recognize common abbreviations used in each body system and specialty area. Pre-requisite: Medical Terminology 1 or previous experience or education in these areas.

(174) Intermediate 18 and older
No upcoming schedules
$345

3 sessions

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Reiki Ryoho Level I and II

REIKI Wellbeing @ Near Westfield Mall, Los Angeles, CA

THE SHODEN CERTIFICATION (Level I) CLASS INCLUDES: Receive 4 JAPANESE REIJU / ATTUNEMENTS Learn Traditional Japanese Techniques Work with the 5 Aspects of REIKI Practice Hands on Healing Practice REIKI as a way of life and self-discovery! Work with the Three Diamonds Receive your Shoden Certification Learn Traditional Japanese Meditations… and much more!! THE OKUDEN CERTIFICATION (Level II) CLASS INCLUDES: Receive 3 JAPANESE...

(11) All levels 12 and older
No upcoming schedules
$345
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Crystal Healer Certification Level 2

REIKI Wellbeing @ Near Westfield Mall, Los Angeles, CA

The beautiful treasures from Mother Earth are powerful allies that bring blessings to our healing: Crystals, Gemstones, Fossilized Shells and Plants, Rocks… all of them contain precious gifts to share with us!! Learn how to identify Master Crystals and channel their powerful and unique properties  Learn how to create profoundly healing Crystal Elixirs safely and receive alchemy recipes Learn how to link Healing Layouts with Crystal Grids...

(11) All levels 12 and older
No upcoming schedules
$295

2 sessions

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Reiki I & II Combo

Santa Monica College @ SMC Bundy Campus, Santa Monica, CA

Magnify the natural healing energy in your hands. In an intensive workshop, find out how to perform Reiki sessions on yourself and others. Learn basic and advanced techniques for relieving migraines, reducing joint pain, lessening stress, improving concentration, and increasing vitality. Practice sending distance healing, empowering goals, and more. No supplements, special beliefs, equipment, or meditation ability required. A certificate of completion...

(513) All levels 18 and older
No upcoming schedules
$349

2 sessions

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Karuna REIKI III or Master

REIKI Wellbeing @ Near Westfield Mall, Los Angeles, CA

Receive the Karuna REIKI® Attunement, Training and Certification. Karuna REIKI® was developed out of Usui Reiki by William Lee Rand and other healers at The International Center for Reiki Training. Karuna is a Sanskrit word meaning compassionate action. You can take 2 days for Level I and II, or 3 days for Master. Take your practice to the next level by becoming a Karuna REIKI® practitioner and learning Karuna Symbols!!! There will...

(11) Advanced 12 and older
No upcoming schedules
$390
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Reiki Level 1 Training & Certification

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Reiki first degree is focused on teaching a student everything they have to know about the art of Reiki. Here, you will be taught what Reiki really means and what it can do for you. It is the time where masters will give you an in-depth description about Reiki. This includes where it came from, how to give it, and the proper way of using it. After all the concepts are taught and your mental, emotional, and physical nature is thoroughly prepared,...

(34) All levels 18 and older
No upcoming schedules
$395
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Energy Healing Workshop

Malibu Kim Real Healthy Living @ 1101 Aviation Blvd, Manhattan Beach, CA

In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate – if not eliminate their pain! This is real miracle stuff of which we all have the ability to do...

(1) All levels 16 and older
No upcoming schedules
$125
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Total Body Workout

Santa Monica College @ 1227 2nd St, Santa Monica, CA

Wishing you had a toned and sculpted body? This is the right class for you! All major muscle groups will be addressed in a workout that starts with a fun low-impact warm-up, followed by a sculpt session using hand weights, resistance tubing, medicine balls, and Thera bands.  Comprehensive stretching of the upper and lower body for a strong, long, lean, and toned physique are included, along with special balance and posture exercises. Equipment...

(513) All levels 18 and older
No upcoming schedules
$179

7 sessions

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Karuna REIKI II

REIKI Wellbeing

Learn how to include Chanting and Toning to your Karuna practice. Karuna REIKI® was developed out of Usui Reiki by William Lee Rand and other healers at The International Center for Reiki Training. Karuna is a Sanskrit word meaning compassionate action. In Karuna REIKI you will: Connect with your Karuna REIKI Guides team Heal the Shadow Self-Activate the 4 Karuna Symbols and their mantras Prepare to give a Karuna Reiki® treatmen Receive...

(11) Advanced 12 and older
No upcoming schedules

Reiki Level 2 Attunement & Certification

Liberate Yourself

This second level of Reiki attunement workshop will provide you with a stronger understanding of Reiki, the second level of attunement and certification (which empowers you to practice Reiki in the mental, emotional realm, as well as distance), a handbook of Reiki hand placements, information about how to set up your own practice, your lineage traced back to the originator (Dr. Mikao Usui), as well as information about the human energy system, an...

(34) All levels 18 and older
No upcoming schedules

Bean Bag Chair Meditation Retreat--Meditation Made Easy

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in a comfortable bean bag chair!

(174) All levels 18 and older
No upcoming schedules

Make Your Own Bath Fizzies and Hair Conditioner

West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA

Turn bath time into a luxurious event by learning the secrets of creating your very own bath bombs and hair conditioners. Drop a bath bomb into a hot bath and it will fizz and dissolve while releasing a beautiful fragrance! Hair conditioners add strength, smooth damaged follicles and restore the natural moisture levels in hair. Surprisingly, they are easy to make. In this class, you’ll learn how to make these products with simple and inexpensive...

(58) All levels 18 and older
No upcoming schedules

Self Defense for Women & Teens

Namaste Highland Park

Learn about awareness, assertiveness, verbal confrontation, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive most common types of assaults. Beyond psychological awareness and verbal skills this course focuses on physical training including fighting stances, guard positions, advances, retreats, various kick and block techniques, punches and strikes. The skills you will learn do not require...

(1) All levels 13 and older
No upcoming schedules
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Health Classes in Los Angeles are rated 4.3 stars based on 1,824 verified reviews from actual CourseHorse.com purchasers.

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