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Self Improvement Classes Los Angeles

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Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.

2 classes have spots left

Astral Travel Circle

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Come discover "the other" part of your life you barely know about. Connect with your Guides, Angels and departed loved ones. Astral travel is a natural process, everyone goes out-of-body every night, you just don't remember it! We spend a third of our lives asleep! Come discover this nocturnal, hidden side of yourself. The world we inhabit in our sleep is not a black void but is as real as the world of our waking lives. THE WORLD WE INHABIT IN OUR...

(17) All levels 18 and older
No upcoming schedules

Visual Mediumship

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Janet will be blending with spirit to bring messages from your departed loved ones, revealing evidence that they do exist on the other side. Experience the satisfaction of communicating with them, and take comfort in the knowledge that they are near. Alice draws portraits of spirits as they appear to her during the readings. You will receive this unique drawing as part of your reading. If you bring photos of the departed (digital or print),...

(17) All levels 18 and older
No upcoming schedules

The Good Vibes Tribe

School of Multidimensional Healing @ 18271 W McDurmott , Irvine, CA

Enjoy an empowering presentation with Master Spiritual Teacher and Bestselling Author, Joe Nunziata. Connect with others on the path and build your tribe of like-minded people as we move to higher energy. Having an ego is necessary to have your experience here on earth. Like all things in this world there is a positive and negative aspect to the ego. This session will focus on the differences and how to remove the negative side that is causing...

(17) All levels 18 and older
No upcoming schedules
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Crystals, Chakras & Essential Oils

School of Multidimensional Healing @ 18271 W McDurmott , Irvine, CA

Learn how easy it is to expand & heal your energy with Crystals & Essential Oils You will learn: Meaning and Location of your Chakras How your Chakras work Why this is important How they interact with each other on an emotional, physical & spiritual level How Crystals & Oils open & expand your Chakras performance You will understand all this information and what Crystals & Oil work best with each Chakra and Why. ...

(17) All levels 18 and older
No upcoming schedules

IANDS Learn & Discuss Near Death Experiences

School of Multidimensional Healing @ 18271 W McDurmott , Irvine, CA

Have you had a near-death and/or related experience? Join local Orange County explorers of Near- Death Studies. The group provides a forum in which to discuss near-death experiences, their meaning, and integration into subsequent life. The discussion takes place in an atmosphere of openness and interest/support without judgment, proselytizing, or advice-giving. The atmosphere is open and without judgment, proselytizing, or advice-giving. Come share...

(17) All levels 18 and older
No upcoming schedules

Mastermind - Manifesting Your Wishes

School of Multidimensional Healing @ 18271 W McDurmott , Irvine, CA

The 9 principles presented in this revolving class is a wealth of information and insight on not only how to “Have” in your life but how to “Be.” A Mastermind group is much like Weight Watchers© in that we accomplish our goals much easier when we have to “weigh in” periodically. This is a group of supportive ‘friends’ who will encourage you in the “next grandest version ever you held of who you are.” The class is for everyone...

(17) All levels 18 and older
No upcoming schedules

Inner City Cultural Center II Honors J.D. Hall, Actor, Writer, Director

Irie Vibes Artists Space @ 600-698 North Park Ave, Inglewood, CA

Join us for "An Intimate Evening with J.D. Hall" as he shares his incredible journey in Hollywood. Get up close and personal with this legendary actor, writer, director, and activist in a candid conversation you won't want to miss. Discover the untold stories of Hollywood icons at Irie Vibes Artists Space.

(2) All levels 18 and older
No upcoming schedules

Meditate & Create: Finding Your Intuitive Voice

The Art Process @ 216 East Gutierrez St, Santa Barbara, CA

Join Kathy Leader in a transformative creative workshop where you will uncover your intuitive voice through meditative art experiences. No prior knowledge needed - just come ready to explore and create!

(2) All levels 18 and older
No upcoming schedules

Mindfulness: Being Present, Not Perfect

School of Multidimensional Healing @ Online Webinar via Zoom, Los Angeles, CA

Mindfulness is an integrative, mind-body based approach that helps people manage their thoughts feelings, and mental health. In today’s crazy and sped-up world, many are feeling the need to slow down, relax, and reconnect with the state of peace that is at the core of who we are.  In all the worlds’ spiritual traditions, "Being Present” is considered the essential practice for cultivating inner stillness and happiness; it is also the...

(17) All levels 18 and older
No upcoming schedules

Lunchtime Vibrational Healing Meditation Series

School of Multidimensional Healing @ Online Webinar via Zoom, Los Angeles, CA

Take a pause in the middle of your day and join us online via Zoom to relax, reset and recharge with sounds, chants and vibrations as they are channeled through Marcie Howard, Reiki Master and Sound Vibrational Healer. Tibetan singing bowls, crystal singing bowls, voice and chant. Immerse yourself in a sound bath! A sound bath is an improvised meditative “concert” to support a state of deep relaxation and allow healing of all body systems....

(17) All levels 18 and older
No upcoming schedules

Vital Core Therapy Workshop

Vital Core Therapy

This enthusiastic, dimensional, demonstrative and rewarding approach will leave you satisfied. Vital Core Therapy discusses and demonstrates the uses of Vital Core Therapy Techniques in every day life. As well as how Vital Core Therapy can be utilized to enhance, evolve and grow your life. Get the Life You Deserve.

All levels 20 and older
No upcoming schedules

Stress Reduction & Relaxation through Self-Hypnosis

El Camino College

Learn proven relaxation techniques that can help you manage stress through the holiday season, and beyond. In this workshop you will learn self-hypnosis and other relaxation techniques for managing your daily stressful situations. Whether you are at home or working on the job, whether you have financial or relationship stress, the techniques you learn will enhance your relationships, support your health physically, mentally, and spiritually. Note:...

(174) All levels 18 and older
No upcoming schedules

Think Healthy, Be Thin, Stay Thin through Self-Hypnosis

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

This is the most relaxing, effortless and safe way to lose weight - no diets, no calories to count, no struggle. Eat to live. Eat what you want. Through the power of your subconscious mind, you'll gain control over your eating habit, and cravings.  You can be slim and fit for life with self-hypnosis - easy, safe, effective - the natural way. In addition to completing the class you are offered up to 21 consecutive days of support by Phone,...

(174) All levels 18 and older
No upcoming schedules

Mindfulness for Families with Children 6-12 years old

Center for Mindful Living

Today’s families are facing unprecedented pressures from the demands of professional careers, high expectations in education, hours of homework, extracurricular activities, living in a congested city and dealing with lots of traffic! Unfortunately, overwhelm and stress is becoming the new normal. This four-week introduction to Mindfulness class is designed for all types of families with children ages 6-12, who are seeking practical skills and...

All levels 18 and older
No upcoming schedules

Buy the Home of Your Dreams

West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA

If you’re ready to buy your first home or condo, you have great timing. Housing prices seem to have hit bottom and property values are appreciating again. This information-packed seminar will teach you valuable real estate terminology and take you through the entire home-buying process, so you know what to expect. You’ll also learn about loan qualification criteria and the various types of loans, so you can determine which is right...

(58) All levels 18 and older
No upcoming schedules

Reset-Detox for the Mind, Body & Soul

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Sluggish in body and mind and your soul could use a pick-me-up too?  If you find yourself at a crossroad and are looking for your next path there is something in this class for you. During this 8 week class we will: • do a physical detox,  • look at five elemental areas of you,  • find those areas of self that have been put on the back burner for far too long.  • do some mental exercises, and  • touch...

(17) All levels 18 and older
No upcoming schedules
$200

8 sessions

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Holistic Faire And Marketplace

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Interested in a personal one on one with some of the OC 's Top intuitive advisers? Would you like to learn about, and experience a wide range of Natural & Holistic Products, Solutions & Therapies? Then come join us for a holistic  experience that could be life-changing. Get answers to your burning questions, shop in our vendors area, and enjoy some food and FREE Lectures. Free Admission.

(17) All levels 18 and older
No upcoming schedules
Free
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Finding Your Genuine Self

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

FINDING YOUR GENUINE SELF is an 8-week opportunity to get in touch with you. If you Feel that you have lost touch with who you are or that your life is out of control, here is a chance to put the reins back in your hands. There is an additional $15 material fee (no text book)

(17) All levels 18 and older
No upcoming schedules

Visual Note-taking for Creative Thinkers

General Assembly

Were you ever taught how to take notes? Even if you were, do you take notes effectively? Or are you like most of us, who look back at our notes five minutes after we've written them down and have no recollection of what they say? The practice of conventional note-taking has taught us how to be excellent transcribers, but for most of us, this is not an effective way to sit in a class or meeting and actively engage with, process and retain information....

(2637) All levels 18 and older

How to Redesign Your Habits & Master Productivity

General Assembly @ Online Classroom, Los Angeles, CA

Do you feel like you are constantly behind on your workload, with not enough time to get through your to-do list? Are you overwhelmed and feel like the demands of work and life have taken the excitement out of the everyday? In this workshop, we will focus on how to move from being busy and overloaded to productive and effective. We will also identify actionable, evidence-based strategies to find more value in the hours you spend at work and to...

(2637) All levels 18 and older
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Self Improvement Classes in Los Angeles are rated 4.3 stars based on 2,890 verified reviews from actual CourseHorse.com purchasers.

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