Course Details
Price:
$20 16 seats left
Start Date:

Fri, Apr 10, 3:30pm - 5:00pm

Next start dates (6)

Location:
TriBeCa, Manhattan
60 Beach St Ste 4A
Btwn Greenwich & Hudson Streets
New York, New York 10013
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Description
Class Level: All levels
Age Requirements: 17 and older
Average Class Size: 10
Teacher: Susan Klein

What you'll learn in this health class:

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor.

We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression.

When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
We have no refund policy.

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Susan Klein School of Movement and Dance

All classes at this location

Start Dates (7)
Start Date Time Teacher # Sessions Price
3:30pm - 5:00pm Susan Klein 1 $20
3:30pm - 5:00pm Susan Klein 1 $20
3:30pm - 5:00pm Susan Klein 1 $20
3:30pm - 5:00pm Susan Klein 1 $20
3:30pm - 5:00pm Susan Klein 1 $20
Start Date Time Teacher # Sessions Price
3:30pm - 5:00pm Susan Klein 1 $20
3:30pm - 5:00pm Susan Klein 1 $20

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Questions & Answers (1)

Get quick answers from CourseHorse and past students.

Question from PJ
I just turned 60, is this class appropriate for my age?
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi PJ! Yes, the class is available and appropriate for all levels and ages. Hope this helps!
Answer
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Reviews of Classes at Susan Klein School of Movement and Dance (3)

(3 Reviews)
Stretch & Placement
Reviewed by Dwan W. on 2/1/2020
It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!
Stretch & Placement
Reviewed by Shannon P. on 12/14/2019
Stretch & Placement
Reviewed by Debora P. on 12/24/2018
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School: Susan Klein School of Movement and Dance

Susan Klein School of Movement and Dance

Susan Klein is founder and director of the Susan Klein School of Movement and Dance. She has been developing Klein Technique™ since 1972, teaching dancers to use their bodies correctly thus decreasing their possibility of injury and increasing their capacity and longevity as dancers. Her work has...

Read more about Susan Klein School of Movement and Dance

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