Health Classes in NYC, New York

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Introduction to Using DNA for Genealogy

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

Have you seen the television commercials or programming that use DNA for genealogy and wondered what it’s all about? Maybe you submitted a DNA sample, received the results, and didn’t know how to interpret the findings.  This course is a primer on genetic genealogy; it will examine the five major companies offering DNA testing for the mass...

No Upcoming Schedules
$35

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Indigenous Medicine The Art of Cord Cutting

at Shamanic Fire Reiki - Midtown 56 West 45th St Ste 1703, New York, New York 10036

Come join us for this beneficial class to help all types healers, from beginners on the path and energy workers of all Nations. This art of cord cutting will teach you how to use cord cutting with simple exercises and meditations that help you separate energy from others that is not needed within your energy field...

No Upcoming Schedules
$77

Introduction To Essential Oils

at New York Institute of Aromatic Studies - East Village 530 E 13th St, New York, New York 10009

Join us for a fun and informative evening workshop about essential oils! Learn what an essential oil is, how best to use them and why they are such powerful medicine. We will learn and smell 6 different essential oils and make our own aromatherapy product to take home. If you are considering enrolling in one of our certification courses, this...

No Upcoming Schedules
$65

Qigong Practices for Health & Longevity

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full course name: Wake Up Your Chi: Qigong Practices for Health & Longevity Revitalize and restore yourself through movement, standing meditation, self-massage, and breath work from the rich tradition of Taoism. Sharon Smith, a 40-year practitioner of Qigong and Taoist internal arts, will introduce you to Qigong practice and the skillful...

No Upcoming Schedules
$105

4 sessions

Stripper Strength: Splits S-T-R-E-T-C-H

at StripXpertease - Midtown 520 8th Ave 16O, 16th Fl, New York, New York 10018

Always wanted to be able to do the splits? Used to be able to? Never been able to? Just want to enjoy some you time, and stretch out some of that stress?! This is the class for you! Be prepared to stretch muscles you didn't even know you had. Perfect for ladies who have no flexibility at all, as well as those who want to maintain and increase what...

No Upcoming Schedules
$27

Aqua Beats

at York College CPE - Jamaica 160-02 Liberty Ave , Jamaica, New York 11451

Working out in the water is one of the most therapeutic activities one can take part in. Water Fitness builds cardio, strength and resistances all while being easy on the joints and in a cool and relaxing atmosphere!

No Upcoming Schedules
$165

5 sessions

Natural Skin Care

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Herbal Skin Care - We will talk about challenging skin conditions, and herbs to heal and nourish the skin. Learn herbal recipes and formulas for cleansers, scrubs, toners and moisturizers. You will make and take home your own natural skin care product.

No Upcoming Schedules
$45

Ultimate Body Firming Workout

at Baruch College - CAPS - Murray Hill 10010

Firm and tone your body. Cardio warm up and weights to strengthen and chisel. Routines to sculpt legs, glutes and abs. Gloria's motivational instruction is both friendly and effective. Designed to increase muscle strength and overall health! Recommended for all levels. Classroom location listings are also posted outside the CAPS office and the lobby...

No Upcoming Schedules
$259

16 sessions

Heal Your Thyroid Naturally

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Thyroid issues can be frustrating. Medications alone often don’t alleviate symptoms, which can include depression, anxiety, fatigue, weight gain, hair loss, hormonal changes, etc. In this class, whether we have hypo- or hyperthyroid, Hashimoto’s or Graves’ disease, thyroid nodules, or have had our thyroid removed, we will learn how to manage...

No Upcoming Schedules
$130

3 sessions

Relax and Write

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Whether you are a seasoned writer experiencing a block or someone who has simply dreamed of writing and not yet put the pen to page, this Relax & Write™ workshop is a perfect opportunity to jumpstart your process.  Over the course of the day you will learn how to use deep relaxation, guided meditation, and sensory awareness as a means of...

No Upcoming Schedules
$145

Lifts & Dips Level 2

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Adv-Beginner Lifts and Dips. Prerequisite: Lifts and Dips 1 or permission from the instructor. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class...

No Upcoming Schedules
$100

4 sessions

Lifts & Dips Level 1

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Beginner Lifts and Dips class. All new students interested start here. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like...

No Upcoming Schedules
$25

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Tai Chi Chuan 2

at Brooklyn Botanic Garden - Crown Heights 1000 Washington Ave, Brooklyn, New York 11225

Tai chi chuan (“supreme ultimate force”) is a Chinese martial art that helps balance the yin and yang. Regular practice of tai chi chuan improves blood circulation, relaxes your mind and body, increases your chi (internal energy), and gives you a good night’s sleep. The instructor has been practicing tai chi for more than 50 years and is also...

No Upcoming Schedules
$156

8 sessions

Healing Spices: Herbal Medicine in Your Spice Rack

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Many of our favorite seasonings are also herbal medicines! Basil relieves depression, ginger eases back pain and rosemary improves memory. We’ll explore spicy herbs: ginger, cayenne, garlic, and mustard and aromatics: sage, rosemary, marjoram, and thyme. We’ll discuss the health benefits of sunflower, sesame and pumpkin seeds, and honey, vinegar...

No Upcoming Schedules
$45
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