Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

95 classes have spots left

The Art of Giving and Receiving Feedback

at LMHQ - Financial District 150 Broadway 20th Fl, New York, New York 10006

Companies that implement regular feedback have higher levels of employee engagement, increased performance and productivity, and lower turnover rates. However, integral feedback is not easy to give, and can be even tougher to receive. In this workshop, managers will re-acquaint themselves with feedback, learning to see it as a positive, necessary...

No upcoming schedules
$60

Getting Ready for Retirement

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

Some people just sort of fall into retirement. They may have some general ideas like, "I want to travel, take some time to relax, or spend more time with my family." Prospective retirees may think about where they want to live and perhaps do some financial planning, but amidst these practical matters, they sometimes neglect to consider how it will...

Wednesday Apr 29th, 7pm - 8:30pm

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Managing Stress as a Parent: Strategies

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Managing Stress as a Parent: Strategies for Individuals and Couples Learn how to manage your stress so you can be the best parent for your child. With so much pressure to ensure your children thrive, parents can often become stressed or anxious. Join Amanda Mintzer, PsyD, clinical psychologist at the Child Mind Institute, for a discussion about stressors...

No upcoming schedules
$45

Facing Death

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

In this one-day workshop, we will explore what it means to face dying and explore the legacies you will leave behind. Using the end-of-life doula techniques of guided imagery, facilitated life review, and creating meaningful legacy projects, you will touch what it means to face dying in the context of your own life. This will give you a deeper and...

No upcoming schedules
$220

The Fear of Leisure

at Think Olio - Greenpoint 113 Franklin St, Brooklyn, New York 11222

Laziness is what we call a thick concept in philosophy: both descriptive, and evaluative. When we call a person lazy, we are not merely trying to objectively pick out a factual behavior. We are judging and indeed, blaming that person's behavior. After exploring bits of history around the idea of laziness and its conceptual cousins like sloth, idleness,...

No upcoming schedules
$15

Rhythm & Flow: Musicianship for Sound Practitioners

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Improve your ability to listen by developing musical skills and vocabulary under the masterful guidance of Chris Cherney, an award-winning educator and composer. Chris creates a safe, nonjudgmental environment in which we demystify scales, chords, and intervals, as well as read and improvise music. You will learn a holistic and integrative approach...

Monday Mar 16th, 6pm - 7:45pm

  (4 sessions)
$140

4 sessions

Psychic Protection for the New Year

at Donna Henes, Urban Shaman - Prospect Heights Grand Army Plaza Park Slope
Exact street address will be, Brooklyn, New York 11238

Psychic Protection from Energy Vampires for the New Year: Dealing With Energy-Depleting People, Places, & Predicaments Is your life too busy? Too complicated? Too pressured? Too draining?  I know it is! Are you running too fast and feeling completely depleted by demands and responsibilities?  I know you are!   Does everything...

No upcoming schedules
$60

Integrative Addiction Solution

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Integrative Addiction Solution: Rewiring the Addicted Brain Learn an adaptable system to break even the most entrenched habituated patterns. The basic addictions protocol has three levels: Arm the person with the understanding of how habits are formed, change the brain by giving them six different techniques to stop cravings and the emotions that...

No upcoming schedules
$450

2 sessions

Social Responsibility and the Apparel Industry I

at Fashion Institute of Technology - Chelsea 227 W 27th St, New York, New York 10001

This course is an introduction to social responsibility and its relationship to environmental responsibility, sustainability, transparency, accountability and human rights.  Explore the challenges, risks, and successes of company corporate social responsibility departments and the key stakeholders for responsible manufacturing. Learn how to...

No upcoming schedules
$240

2 sessions

How to Identify, Sharpen and Champion Your Ideas

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Many people—from students to CEOs—give speeches and presentations, but very few make meaningful points. Why? Because most communicators don’t have points. They don’t even know what a point is—often confusing it with a topic, theme, or title. Not having a real point renders them pointless, and being pointless is by far the biggest cause of...

Sunday Apr 19th, 10:30am - 1:30pm

Elements: The Language of the Chakras

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This intensive hands-on training offers an in-depth exploration of the Craniosacral method’s essence: its work with the body’s subtle energy systems, and of the ancient language of the 5 Elements (Ether, Air, Fire, Water, Earth) to illuminate the body’s energetic flows. The Craniosacral system (CSS) gives all the nervous, connective tissue, organ,...

No upcoming schedules
$690

4 sessions

The Alchemical Transformation From Darkness to Light

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Way of Perception: The Alchemical Transformation From Darkness to Light Perception is the main path towards emptiness and the key to transform the ego’s contraction (state of non-surrender, tension) and fears into radiance and joy. Shakti Caterina Maggi will use experiential meditations and Q&A to show us the center of the egoic contraction...

No upcoming schedules
$160

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Revisioning the Moments for End-of-Life Ceremony

at One Spirit Learning Alliance - Midtown 247 W 36th St 6th Fl, New York, New York 10018

Revisioning the Moments for End-of-Life Ceremony and Ritual As American families have become more religiously/spiritually mixed and diverse, a call for new language and ceremony has emerged around the end-of-life period. How can we better acknowledge change and loss, honor the dead, and pull ourselves together at times when sadness seems all there...

No upcoming schedules
$100

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Workshop Your Workshop

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Your experience is the starting point for all teaching, listening, and learning. How do you most effectively share that information with others?  Workshop your Workshop will help you transfer your unique knowledge and background to audiences in a deeply engaging and unforgettable way.  In this three-week course, you will learn to: ...

No upcoming schedules
$125

3 sessions

Women Take the Lead

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Women Take the Lead: 9 Steps to Transform the Way You Think About Power Ready to get the position—and pay—you deserve? Join Vidhi Data, leadership consultant with the nonprofit Take the Lead, for a half-day interactive workshop designed to transform the way you think about power and leadership. Gain tangible skills and tools to unlock your potential...

Sunday Mar 15th, 9:30am - 1:30pm

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