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BellaVita: Fitness & Wellness @ 13-15 W 28th St, New York, NY
New to Zumba? No problem! Zumba Basics is specifically designed for beginners. This 45-minute class will get you moving, dancing, and feeling the burn. Get ready to sweat and party! +E+ Energize What you'll need for this class: Sneakers Water (We sell bottles of water for $1.00)
BellaVita: Fitness & Wellness @ 13-15 W 28th St, New York, NY
A strength-building workout that combines the yoga with the grace and musicality of a ballet class.Flow through classic yoga poses that focus on balance, flexibility, and strength, while incorporating classical ballet exercises to tone and shape the body. Note: Mats are needed for this class. Mat rentals are available for $3.
BellaVita: Fitness & Wellness @ 420 5th Ave, New York, NY
Strengthen your core, tone your legs, and get that yogi butt! Jumpstart your morning with a dynamic Yoga and Pilates fusion. For this class you'll need: Yoga Mat (mat rentals are $3.00) Note: Class begins before the Reebok Store opens. All clients get 15% off everything in-store after your workout!
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BellaVita: Fitness & Wellness @ 13-15 W 28th St, New York, NY
Build long, lean, sexy muscles though a challenging yoga sequence. Boost metabolism to upbeat tracks. Reward yourself with a delicious savasana to end class.
BellaVita: Fitness & Wellness @ 13-15 W 28th St, New York, NY
Leave your worries at the door! A fun, fast-paced workout that features exotic rhythms set to high-energy Latin and international beats. Zumba combines cardio, muscle condition, and boosts energy. Find out why 15 million people love world-wide and join the Zumba party! +E+Energize & Exhilarate What You'll need for this class: Water (We offer water for $1.00) Sneakers
BellaVita: Fitness & Wellness @ 1 Union Square W, New York, NY
Classes take place inside the Reebok Store!!! We've partnered up with REEBOK Union Square to bring you... Pilates + CORE Strength! Designed to give you the ultimate total body mat-based workout. Create long lean muscles, bring awareness to your body, and improve postural alignment. This class will tone, balance, detoxify and exhilarate. +ll.A+Lengthen & Lean, Align & Able Note: All clients receive 15% off everything in-store...
Inspiring a joy for movement, we connect as a group and create dance. Through improvisation games and various dance techniques, including modern, ballet, jazz, and hip-hop, children will have an opportunity to develop their movement and creative thinking abilities.
This class is a balanced mixture of focus and fun, sprouting from both the Iyengar and Vinyasa traditions. Kids can expect lots of laughter and lots of deep breaths.
During this class, we will play some Middle Eastern music and start off with hip rolls, belly undulations, hip shimmies and traveling steps. Belly dancing involves moving and shaking the hips, chest, shoulders, legs and glutes. Working many muscles at once helps to burn more calories. As a result, one hour of belly dancing will burn up to 300 calories. Belly dancing also improves your balance, coordination and flexibility, plus it may boost your...
This class focuses on classic postures, with attention to correct alignment and precise actions. Flexibility and strength will be developed, along with a deeper sense of awareness and relaxation. Be guided through a healing journey of stretches and flowing movements. We will hold poses that help free the spine, nourish the organs, and honor the mind and breath. The class will conclude with restorative poses Yoga Nidra gentle touch, sweet music,...
BellaVita: Fitness & Wellness @ 227 W 29th St, New York, NY
Experience an intense total body workout that burns fat and sculpts long lean muscles - a combination of ballet, yoga, pilates, & strength training. Class includes conditioning and strengthening exercises, and a chair for stability and core work.
BellaVita: Fitness & Wellness @ 227 W 29th St, New York, NY
This class focuses on classic postures, with attention to correct alignment and precise actions. Flexibility and strength will be developed, along with a deeper sense of awareness and relaxation. This class is appropriate for Beginners to Intermediate.
BellaVita: Fitness & Wellness @ 227 W 29th St, New York, NY
Burn fats and sculpt long lean muscles with this intense total body workout! Ballet Burn is a combination of ballet, yoga, pilates, & strength training. It includes conditioning and strengthening exercises, and a chair for stability and core work.
This 55-minute class connects basic yoga poses through breath, alignment, and mindfulness, revealing inner strength and body awareness - the perfect way to prepare you for your day.
Whether you work in a traditional office environment or have a career outside a cubicle, this afternoon asana practice will leave you feeling energized and restored for the rest of your work day. Asana combines both flow and hatha disciplines. All levels are welcome for this course.
Through awakening dormant areas of the body and correct alignment, this class will both energize and detoxify your outer and inner being so you can begin your day with clarity and good vibes. This class explores the Hatha Yoga principles of balance and vigorous physical and mental exercise through both asana and pranayama practices.
This is a 45 minute intense yoga class focused on stretching, breathing, alignment and relaxation.
BellaVita: Fitness & Wellness @ 227 W 29th St, New York, NY
This 1-hour class includes running, box jumps, push-ups, sit-ups, handstands, pull-ups, sandbags and more! For this boot camp, the class will meet outside our studio in the Lobby. Classes are held outdoors, weather permitting. Every workout has a scaling option that is right for your fitness level. No prior Boot Camp experience required.
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