Discover a wide range of online fitness classes that will help you achieve your fitness goals, from yoga and Pilates to HIIT and strength training. Learn from expert instructors, improve your fitness level, and feel healthier and stronger with these engaging and convenient online classes.
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Fearless Re'volution @ Live Virtual
Discover the exhilarating power of dance cardio at Fearless Re'volution. With high-intensity classes that will have you moving and grooving to the beat, this is the ultimate way to burn calories, get fit, and achieve your fitness goals through the joy of dance. Are you ready to sweat it out on the dance floor?
Chicago Botanic Garden @ Online via Zoom
Continue your Tai Chi journey with our online class that builds upon concepts learned in the previous summer session, focusing on the flowing movements and gentle postures of the Sun-Style. Perfect for beginners or those looking to refresh their practice. Join us for an enriching online experience via Zoom.
The goal of this hatha yoga class is to move while placing your attention and focus on breath, body, and mind. The aim is to notice and feel what your body does throughout each movement. Our supportive, easy-going class teaches you simple breathing exercises, yoga postures, and relaxation meditation tailored to individual physical needs and abilities. The instructor will check how you’re doing before and after class each week and talk through...
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Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group EventsWhat are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above? In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism, racism, sexism, slavery, class inequality, species dominance, overpopulation and polluting the planet....
Chicago Botanic Garden @ Online via Zoom
Breathe deeply while moving and stretching to release tension and balance the body in a space lit by candles. Then, settle into a restorative posture and practice yoga sleep, also known as yoga nidra, a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat and relax in a candlelit space. The online class will be taught via...
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online yoga nidra class is a virtual experience you can take anywhere! New! Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. This class will be taught...
Spiritual Arts Institute @ Live virtual class
Discover the power of your aura and unlock your soul's potential in this six-week Divine Light Meditation Training. Learn how to work with spiritual rays of enrichment and tap into your celestial support system for healing, wisdom, and inspiration. Transform your life by harnessing the energy of your aura at the Spiritual Arts Institute.
Essential Evolution Holistic Wellness @ Virtual Classroom
Discover the power of slow, intentional movements and deep breathwork in this Hatha yoga class that promotes physical and mental well-being. Join us online and experience the benefits of cultivating awareness and finding calmness in your mind.
Essential Evolution Holistic Wellness @ Virtual Classroom
Join us for a rejuvenating yoga experience that focuses on breath and body awareness. With deep stretching and strengthening, our Slow Flow class is suitable for all levels. Connect with us online for a moving flow of postures that will leave you feeling balanced and refreshed.
Chicago Botanic Garden - Virtually Online
Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.
Chicago Botanic Garden @ Online via Zoom
Explore the ancient art of labyrinths and discover how they can provide stress relief, enhance creativity, and connect you with nature and spirituality in this unique online class from the Chicago Botanic Garden. Join us for an enjoyable virtual experience that will guide you in navigating the complexities of the modern world.
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.
Dynamic Fighting Concepts - Virtually Online
This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level. Wear comfortable / workout clothing.
S Factor New York @ Online Classroom, New York, NY
Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*
This is a lie-down meditation to uplifting music and involves deep, active breathwork for the first 30 minutes and a short guided meditation A lot of us carry heavy energy or emotions within our body and this practise will help you to release the build-up of this energy, stress, trauma and return to your natural state of self-love, self-forgiveness, and joy. You’ll leave feeling euphoric, relaxed, and filled with compassion for yourself and others!...
Finally experience absolute freedom in love, money, and good health. Life is supposed to be fun! Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really want. You’ll leave feeling light, peaceful, and magical – knowing that your energy is now completely different than before the meditation and can now experience new shifts. Everything is energy. Change your energy, change your...
Meditation & Healing for Mental Health and Emotional Prosperity Imagine what the world would look like when seeing through the lens of self worth. This is a must for any psychotherapy needs; depression, anxiety, stress, etc. Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really want. You’ll leave feeling light, peaceful, and magical – knowing that your energy is now completely...
How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising. The program works to strengthen deep torso muscles and to firm abdominals and gain a stronger and more mobile spine. Additional benefits...
Fit4Dance @ Fit4Dance Virtual Classroom
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you. All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins.
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