Tai Chi Classes in Washington, DC

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Tai Chi

at Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110

This class is perfect for busy people.  Leave the hectic week behind you and relax into the weekend.

No Upcoming Schedules
$130

10 sessions

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Tai Chi for Seniors

at Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110

This class is taught with great emphasis on typical problems that can arise with age.  The class is not limited to seniors.

No Upcoming Schedules
$130

10 sessions

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Qigong & Tai Chi Easy

at Peaceable Dragon - Chantilly 4025 Kings Way, Fairfax, Washington, District of Columbia 22033

This 6 week class will include Tai Chi Easy™ and other Qigong practices, with a focus on Balance, Flexibility and Vitality – in all aspects of your life. The class is suitable for all levels. Movements can be modified to suit individual needs. New students welcome.

No Upcoming Schedules
$90

6 sessions

Tai Chi 2

at Peaceable Dragon - Fairfax 6500 Lakehaven Ln, Washington, District of Columbia 22039

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi. Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase...

No Upcoming Schedules
$196

14 sessions

Tai Chi for Arthritis

at Peaceable Dragon - Herndon 814 Ferndale Avenue Herndon, VA 20170 United States, Herndon, Virginia 20170

Learn a very simple, yet powerful, form of Sun Style Tai Chi in this class, designed to increase balance, strength, and flexibility.  Each session will include warm up exercises to relax the joints of the body, the Tai Chi practice itself, and a meditation or breathing technique to help with stress reduction and relaxation.  This course is...

No Upcoming Schedules
$144

8 sessions

Tai Chi 1

at Peaceable Dragon - Sully 4426 Albemarle Point Place, Chantilly, Washington, District of Columbia 20151

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi. Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase...

No Upcoming Schedules
$196

14 sessions

Tai Chi/Qigong

at Peaceable Dragon - West Springfield 6350 Rolling Mill Pl #103 Springfield, VA 22152 United States, Virginia, Virginia 22152

This class begins with 30 minutes of Qigong. Qigong is an ancient healing art that consists of a series of movements preformed in a slow moving and/or non-moving focused meditation for reducing stress, improving physical health, strength, focus and balance as well as improving emotions, and opening the heart. This practice is suitable...

No Upcoming Schedules
$20

Tai Chi & Qi Gong for Health & Well-Being

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

For those who want to enhance their health & well-being thru the Eastern concepts and "Internal Forms/exercises of Tai Chi & Qi Gong. You'll enjoy learning from a Grandmaster how these ancient practices can lead to better posture/balance; more efficient breathing; increased strength/muscle tone/range of motion; & improved mental focus—all...

No Upcoming Schedules
$22

QiGong for Stress Relief and Wellness

at Peaceable Dragon - Herndon 814 Ferndale Avenue Herndon, VA 20170 United States, Herndon, Virginia 20170

Explore techniques from ancient Chinese traditions and modern Tai Chi Masters to enhance your health and help manage your stress.  Each class will include meditation, breathing, acupressure, and moving meditation practices.  By the end of the eight week session you will have accumulated a variety of helpful tools to support the health of...

No Upcoming Schedules
$144

Chinese Martial Arts Beginners Form

at Great River Taoist Center - Annandale 3543 Marvin Street, Annandale, Virginia 22003

Newcomers to GRTC will learn the Zheng Manqing (Cheng Man-ch’ing) Yang style taijiquan (tai chi) short form.  On their first day of class, beginning students will practice the opening movements of the 37 posture form, focusing on the body mechanics and principles of movement necessary to properly practice the form.  Each class will start...

No Upcoming Schedules
$82

8 sessions

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