You are inundated with countless stressors on a daily basis. Without conscious management of your stress levels, these factors can accumulate in your body and have detrimental effects on your physical, mental, and emotional health.
Protect your personal energy field from those around you. Become an objective observer in stressful situations and regulate your energy consistently to live the healthy life you desire.
Join Daniels as she shares tools from her book, The Aligned Teacher: A Guide to Sanity When You Just Want to Quit. Designed to support teachers with stress reduction tips for the classroom, her strategies can work in any situation.
Discover how to repel the stress all around you. Gather a multitude of creative exercises, tips, and techniques you can use to feel better.
Choose which tools work best for you so you can incorporate them quickly and easily into your daily life. Drop your stress, pick up confidence, and feel the peace around you flourish.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
