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92nd Street Y @ Live Interactive Online Classroom
Your baby is here. The first question everyone asks is, “How is the baby sleeping?” If this question makes you want to cry, this class is for you. This workshop will give you all the tools to improve your baby’s sleep. This is for parents with babies from birth to 18 months. We’ll cover: Schedules/timing: there are biological norms for naps & bedtimes Sleep environment: how to optimize the environment for the best sleep Routines:...
92nd Street Y @ Live Interactive Online Classroom
Baby sleep (or the lack thereof) can create a lot of anxiety in the months leading up to your little one’s arrival. You don’t have to be afraid! Without a doubt, you will be tired in the early months, but it doesn’t have to last for long and there are a lot of things you can do to set your baby up to be a great sleeper. It may even create such great habits that “sleep training” is not necessary. In this prenatal class we’ll cover:...
92nd Street Y @ Live Interactive Online Classroom
Unlock the secrets to peaceful evenings and well-rested toddlers with our comprehensive class on creating a seamless bedtime routine, introducing multiple sleep strategies, and optimizing the sleep environment. Say goodbye to sleepless nights and hello to a good night's sleep for the whole family.
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