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Yoga Circle Downtown @ 400 South Main St, Los Angeles, CA
Designed to wipe the sleep from your eyes and the fog from your brain, this practice will get your day off to an excellent start. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main St. You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio mats for $1.
Yoga Circle Downtown @ 400 South Main St, Los Angeles, CA
Learn and practice the fundamentals of the sister sciences Yoga & Ayurveda as they come together to form a complete approach for optimal health, vitality and higher awareness. Combining a strong emphasis on various forms of Pranayama (breathwork), Asana (postures), Mantra, and Meditation, you will cultivate a custom practice based on your own body’s constitution and ultimately be your best you. Those under 18 years of age require a parent or...
A powerful combination of Hatha Asanas and Kundalini Kriyas. The meridians (nerve paths) are stimulated to revitalize the glandular and nervous system as well as purify and elevate the ten bodies, the seven chakras and the aura, building a deeper connection to our spiritual selves and a stronger healthier body. An excellent class for those with wrist problems. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across...
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Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main St. You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio...
A one Hour complete practice. Restore, revitalize and energize on your lunch break. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main St. You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio mats for $1.
Postures are linked via a connective movement (Vinyasa) and powerful breathwork. Enjoy all the benefits of the Yogic practice while moving at a pace that will increase heart rate, heat, and stamina. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main St. You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio...
The union (yoga) of these two forces (Asana and Pranayama), release physical and mental tension, liberating vast resources of energy with increased mental power, clarity and concentration. This practice over time will bring your being into peak physical and mental condition. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main St. You may purchase a new mat...
Beginning as the name implies, attention is paid to the basic alignment and form of Yoga. A must for first timers and an excellent re-fresh-er for the seasoned practitioner. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main St. You may purchase a new mat in the studio ($25 and up) or if you prefer you may rent one of the studio mats for $1.
A gentle though active practice in which the body is strengthened, lengthened and cleansed via Asanas (postures) and Kriya (cleansing movement). Once the body is thoroughly opened, Meditation will be taught using Pranayama (breathwork) and Consciousness Kriya techniques to guide the mind into stillness. Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the street at the Athena Parking Garage, 415-425 S Main...
Utilize props like the blankets, bolsters, straps and blocks to support, protect and open the body. Experience Pranayama (breath work), Adhara Asana (supported poses) and Meditation to stimulate and rejuvenate the Parasympathetic Nervous System allowing stress to evaporate. Leave luxuriating in a thorough Restoral of your natural state of Asaya (Balance). Those under 18 years of age require a parent or guardian. $2 Validated Parking Across the...
The union (yoga) of these two forces (Asana and Pranayama), release physical and mental tension, liberating vast resources of energy with increased mental power, clarity and concentration. This practice over time will bring your being into peak physical and mental condition. Postures (Asanas) stretch, tone and strengthen the entire skeletal system, working not only the body’s frame but the internal organs, glands and nerves as well. Breathing...
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