Kids Gymnastics Classes in Washington, DC

This is for ages 8 through 12, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

This is for ages 5 through 8, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Students focus on basic gymnastic movement and flexibility, working on mats and the mini-trampoline.  Attire: shorts or sweatpants, t-shirt

Students focus on basic gymnastic movement and flexibility, working on mats and the mini-trampoline.  Attire: shorts or sweatpants, t-shirt

This course is aimed to enhance the development of students’ artistry, improvisational and compositional skills, and technical proficiency in tap and gymnastic dance genres. Students will be able to apply dance elements, techniques, and tools in a variety of ways which may reflect on how the study of dance affects personal and artistic development....

Kids Intro to PK for ages 9-14 for our Homeschool Ninjas - by appointment only. Email [email protected] atleast 4-5 days in advance. Special Instructions

It's White Band Parkour lessons for kids! Parkour will help improve your kids' self-esteem and fitness by learning to run, jump, climb, crawl, and vault over obstacles in a safe and controlled environment, with a strong emphasis on safety. We'll help your kids learn more than just how to jump around--they'll also learn about overcoming mental challenges,...

Do your kids use your living room as their personal obstacle course? Are you now an inadvertant expert in drywall repair? Let us save your sanity and your furniture while helping your kids get active in a fun and exciting new class! Our "NanoPK" class helps build the foundations for moving well, and helps children develop coordination, balance, and...

A 1.5 hour introduction to the very basic fundamentals of parkour for children ages 9-14. We'll cover the basics of jumping and landing, rolling, and some vaulting so that kids can get started safely in our Parkour for Kids program and our Youth Parkour program!   This class is a prerequisite for all our other Parkour classes. Ages 9-14.

Do your kids use your living room as their personal obstacle course? Are you now an inadvertently expert in drywall repair? Let us save your sanity and your furniture while helping your kids get active in a fun and exciting new class! Our "Pico/NanoPK" class helps build the foundations for moving well, and helps children develop coordination, balance,...

Are you interested in Parkour, but you're not sure if this is the right thing for you? Come try our Intro Class and see for yourself! Over two hours you'll learn how to jump and land properly, how to roll, and how to do some basic vaults. This course serves as a prerequisite for our regular Parkour Basics class on weekdays and weekends. If you decide...

It's tough being 'tween. You're always either too young or too old to have fun, right? Until now...because Parkour is right up your alley. So while you're waiting for your driver's license and the ability to get into Rated-R movies, you can come play at the best gym on the planet! Parkour will help improve your kids' self-esteem and fitness by learning...