Health Classes Washington, DC

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Health Classes Coming up in Washington DC

Intro to Healing Touch

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones!

Thursday Mar 8th, 6pm

MetroBarre

at Metropolitan School of the Arts - Franconia
5775 Barclay Dr Ste 4, Alexandria, Virginia 22315

Get ready to experience a ground-breaking barre fitness program in Northern Virginia program that combines the best of ballet barre, yoga and pilates into a dynamic workout of isometric exercises and stretches specifically designed to lengthen and sculpt your muscles to create a beautiful, lean body.  Benefits  -A sculpted physique ...

$18

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Adult Capoeira Level 1 (Beginner)

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

No previous experience require.

$20

Adult Capoeira Level 2

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

At least 2 yrs of Capoeira or have at least the second cord.

$20

Breastfeeding

at Lamaze International - DC Chapter - Silver Spring
1217 Highland Dr, Silver Spring, Maryland 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

Lamaze Childbirth Preparation

at Lamaze International - DC Chapter - Leesburg
604 S King St #006, Leesburg, Virginia 20175

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures. Anatomy and physiology Discomforts of pregnancy in the third trimester Danger/warning signs in the third trimester Signs of labor...

Food for Life Class Series - Diabetes Initiative

at The Physicians Committee - Friendship Heights
5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure,...

Free

5 sessions

How to Keep My Brain Sharp

at McLean Community Center - McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101

How to Keep Your Brain Sharp (MCC) Memory loss is not an inevitable consequence of growing old. As we age, we can experience mild changes in memory, but research shows that we can maximize our memory potential no matter what our age. You are never too old, or too young, to learn how to rev up your recall. You will learn how memory works and the changes...

$7

Lamaze Childbirth Preparation (Monday Nights)

at Lamaze International - DC Chapter - West Springfield
6716 Holford Ln, West Springfield, Virginia 22152

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  This class is a weeknight class from 7pm - 9:15pm for 5 weeks.   The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience....

$60

4 sessions

Introduction to Healing Touch

at Hana Healing Arts - Capitol Hill
1337 Pennsylvania Ave SE, Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones! Enhance your life and the lives...

Thursday Mar 8th, 6pm

Basic Life Support for Health Providers

at CPR AND FIRST AID TRAINING - Beltsville
10744 Baltimore Ave, Beltsville, Maryland 20705

Teaches one and two-rescuer CPR for victims all ages (including ventilations with a barrier device (pocket mask), bag mask device with and without oxygen) AED use; and foreign body airway obstruction (FBAO).

$75

Wednesday Feb 28th, 12:30pm

Other dates (18)

Infant Care + CPR

at Lamaze International - DC Chapter - West Springfield
6215 Rolling Rd, Springfield, Virginia 22152

This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary...

Healing Touch Level 1

at Hana Healing Arts - Woodley Park
2604 Connecticut Ave NW, Washington, District of Columbia 20008

Healing Touch is a multi-level international certification program in energy based therapy that moves from beginning to advanced practice. Through the Healing Touch Program you will gain an in-depth understanding and practice of energetic work using scientifically supported techniques that complement conventional medical practice as well as other therapeutic...

$497

2 sessions

Saturday Apr 14th, 9am

Meal Planning Guidelines (Level 5)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn dietary planning for optimal health for both adults and children and healing for chronic ailments. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA** requires a written exam and levels I-VI.

$225

Qigong Classes

at Peaceable Dragon - West Springfield
201 North Narberth Avenue Narberth, PA 19072 United States, Narberth, Pennsylvania 19072

Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening...

$148

11 sessions