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Group Fitness Classes Coming up in Washington DC
Chantilly Fitness Wake-up (Bootcamp Group Exercise)
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Fitness Together Chantilly
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Chantilly
14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations...
Yoga & Queer Identity
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Freed Bodyworks
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Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003
The intention of this workshop is to provide a safe space for queer self-inquiry and contemplation of the complete yoga practice, exploring the eight limbs through a queer lens. It is meant to be an LGBTQ+ only space, and all who self-identify as such are welcome. The ultimate aim is to leave participants with a solid foothold into yoga philosophy...
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Over 60 Fitness Meetup
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Fitness Together Chantilly
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Chantilly
14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
Adults will learn the benefits of how exercises protects the body from the effects of aging. By adding light weight bearing exercises, we can reduce the effects of the natural aging process. What to bring: water bottle, towel and great attitude! Important to know: Supportive environment and safe, private workout studio setting.
$15
Power Barre Adults
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Adagio Ballet and Dance School
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Arlington
4720 Lee Hwy, Arlington, Virginia 22207
$12
Floor Barre
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BalletNova Center for Dance
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Bailey's Crossroads
3443 Carlin Springs Rd, Falls Church, Virginia 22041
BalletNova Center for Dance (BNCD) has one of the most extensive adult dance programs in the Metro DC region, with a full range of classes in different dance genres and levels to meet almost every need and interest. Throughout our adult division (from basic beginner through professional), all dancers are challenged to improve! Classes are designed...
$20
Aerial Hoop Level 1 & 2 Combo
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Pole Pressure
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Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005
If you're ready to transition to Aerial Hoop level 2 and maybe a little hesitant, then this class is for you. This class will start with level 1 material and gradually increase its intensity to level 2 material by the end of the class. Note: Please wear leggings and long sleeve shirts; shorts are NOT recommended for this class.
$35
Sexy Sculpt
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Pretty Lady Pole Fit
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Mitchellville
10272 Lake Arbor Way, Washington, District of Columbia 20721
Join Arminta, creator of The Pretty Lady Flow, for our newest class - Sexy Sculpt! This 2 part class will focus on abs & back and booty & thighs Tone, tighten, and lift all of your trouble zones from head to toe in just 55 minutes! Have a sexy body all year long!
$20
Pure Foundations
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Pure Barre DC Capitol Hill
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Capitol Hill
407 8th St SE, Washington, District of Columbia 20003
If you’re new to Pure Barre, or even barre – this is a great place to start! Our small group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer.
$29
Pure Empower
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Pure Barre DC Capitol Hill
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Capitol Hill
407 8th St SE, Washington, District of Columbia 20003
Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic.
$29
Barre Burn (Fitness): Adults
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Born 2 Dance Studio
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Vienna
305 Maple Avenue W, Vienna, Virginia 22180
Barre is the newest dance fitness sensation! Expertly designed to give you both weight loss and flexibility benefits, the class will lead you through high-energy, low-impact, fat-burning cardio movements, interspersed with stretching exercises that will strengthen, elongate and tone your muscles. The class will further focus on intensive...
$20
Group Shamanic Healing
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Freed Bodyworks
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Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003
This group shamanic session includes grounding meditation, ancestral energy healing, and sacred drumming among four people. Richael is an intuitive folk energy healer rooted in the African-American healing tradition, conjure.
$75
Advanced Beginning Ballet
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BalletNova Center for Dance
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Bailey's Crossroads
3443 Carlin Springs Rd, Falls Church, Virginia 22041
BalletNova Center for Dance (BNCD) has one of the most extensive adult dance programs in the Metro DC region, with a full range of classes in different dance genres and levels to meet almost every need and interest. Throughout our adult division (from basic beginner through professional), all dancers are challenged to improve! Classes are designed...
$20
Advanced Intermediate Ballet
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BalletNova Center for Dance
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Bailey's Crossroads
3443 Carlin Springs Rd, Falls Church, Virginia 22041
BalletNova Center for Dance (BNCD) has one of the most extensive adult dance programs in the Metro DC region, with a full range of classes in different dance genres and levels to meet almost every need and interest. Throughout our adult division (from basic beginner through professional), all dancers are challenged to improve! Classes are designed...
$20
Intermediate Jazz
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BalletNova Center for Dance
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Bailey's Crossroads
3443 Carlin Springs Rd, Falls Church, Virginia 22041
BalletNova Center for Dance (BNCD) has one of the most extensive adult dance programs in the Metro DC region, with a full range of classes in different dance genres and levels to meet almost every need and interest. Throughout our adult division (from basic beginner through professional), all dancers are challenged to improve! Classes are designed...
$20
Advanced Beginning Tap
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BalletNova Center for Dance
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Bailey's Crossroads
3443 Carlin Springs Rd, Falls Church, Virginia 22041
BalletNova Center for Dance (BNCD) has one of the most extensive adult dance programs in the Metro DC region, with a full range of classes in different dance genres and levels to meet almost every need and interest. Throughout our adult division (from basic beginner through professional), all dancers are challenged to improve! Classes are designed...
$20