Takoma Park
268 Carroll St NW
Btwn Blair Rd NW & Maple St NW
Washington, District of Columbia 20012
Directions:
across from the Takoma Metro, Red line
See all upcoming classes at Defend Yourself
Description
Defend Yourself works with people of all ages, genders, and walks of life. We have, for example, held classes and workshops at hundreds of D.C.-area schools, faith groups, workplaces, community organizations, and more.
Defend Yourself’s instructors have more than 110 years’ experience among them! All have training in empowerment self-defense theory, strategies, and techniques; in research on violence; on trauma and recovery; and in teaching skills.