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Power Flow Yoga

Fit4Dance
4.4 31 reviews

Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.

  • All levels
  • 15 and older
  • Earn 10% back in points
  • Price Lock

    If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

  • 21 Snyder Ave, Brooklyn, NY
  • 1 hour
Power Flow Yoga
Power Flow Yoga
Power Flow Yoga
Power Flow Yoga
Power Flow Yoga
Power Flow Yoga

Express Checkout – $23

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No booking fees. Earn 10% back in points. Price Lock: if you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

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Start Dates (28) $23/person

  • Room: Studio B
Tue. Nov 24th, 7:30–8:30pm ET
Notes Room: Studio B
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Tue. Dec 1st, 7:30–8:30pm ET
Notes Room: Studio B
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Tue. Dec 8th, 7:30–8:30pm ET
Notes Room: Studio B
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Tue. Dec 15th, 7:30–8:30pm ET
Notes Room: Studio B
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Tue. Dec 22nd, 7:30–8:30pm ET
Notes Room: Studio B
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Showing 1 – 5 of 28

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Class Description

Description Cancellation Policy

Description

Power Flow yoga emphasizes a fitness-based approach to dynamic flowing movement. This practice builds internal heat through continuous movement, increases cardiovascular stamina, boosts overall strength, enhances flexibility, and effectively reduces stress.

In this class, you will employ classic yoga poses in an integrated sequence designed to deliver a more intense, cardio-driven workout on your mat. The combination of strength-building, flexibility work, and flowing movement creates a comprehensive practice that improves both physical conditioning and mental clarity.

Refund Policy

  • Cancellations for all in studio classes must be made at least 1 business day before the start of class.
  • Students that do not attend the class will not receive a refund or credit.

The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Fit4Dance (31)

(4.4-star rating across 31 reviews)

This class: 1.0 out of 5 from 1 review

  • Power Flow Yoga

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  • No booking fees. You pay the school's price, with nothing added at checkout.
  • Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
  • This class will earn you 230 points. Earn 10% back in points. 100 points = $1 off a later class.

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Fit4Dance

Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.

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Fit4Dance
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