Health Classes in NYC, New York

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Health Classes Coming up in New York

164 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown 520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Mar 2nd, 2pm - 3pm

Herbs 101 - Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine.  Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves....

Sunday Mar 10th, 10am - 11:30am

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Vinyasa

at BellaVita: Fitness & Wellness - Flatiron 1216 Broadway 2nd Fl, New York, New York 10001

Join us for a beautiful class that combines a great workout with ultimate relaxation.

Tuesday Feb 19th, 6pm - 7pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Thursday Feb 21st, 3:30pm - 5pm

Relax and Write

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Whether you are a seasoned writer experiencing a block or someone who has simply dreamed of writing and not yet put the pen to page, this Relax & Write™ workshop is a perfect opportunity to jumpstart your process.  Over the course of the day you will learn how to use deep relaxation, guided meditation, and sensory awareness as a means of...

Sunday Feb 24th, 10am - 5pm

Do You Yoga - Deconstructed

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Feb 24th, 11:30am - 12:30pm

Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty!  You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing.  We will share a nourishing infusion, and you will make and take home your own herbal...

Sunday Apr 7th, 10am - 11:30am

Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Feb 23rd, 3:15pm - 4:30pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Feb 21st, 6:30pm - 8pm

  (5 sessions)
$154.65

5 sessions

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Feb 21st, 8am - 9am

Monday Kundalini

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Start you week with the 'yoga of awareness'.  One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This...

Monday Feb 25th, 9:15am - 10:45am

Kombucha

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

We'll cover the basic science of how to ferment tea to make kombucha, how it can improve your gut health, and ways to brew it yourself.

Thursday Feb 21st, 7pm - 9pm

HIIT + Pilates

at Baruch College - CAPS - Murray Hill 55 Lexington Ave, New York, New York 10010

High-intensity interval training paired with Pilates core and dynamic stretch principles. This class will have 20 mins of HIIT lunges, squats, mountain climbers at a safe fun intensity for all fitness levels. HIIT is excellent for losing body fat, strengthen the cardiovascular system developing your work capacity and developed sport-specific energy...

Thursday Feb 21st, 12:30pm - 1:30pm

  (8 sessions)
$189

8 sessions

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

Tuesday Feb 19th, 8am - 9am

Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our...

Thursday Apr 11th, 8pm - 10pm

  (4 sessions)
$155

4 sessions

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