Kids Gymnastics Classes in NYC, New York

Open source, gender-neutral gymnastics class inspired by yoga, dance, circus, partnering, aerial, and other physical arts. Always taught in a safe, progressive, but free-flowing, adaptable manner.

Open source, gender-neutral gymnastics class inspired by yoga, dance, circus, partnering, aerial, and other physical arts. Always taught in a safe, progressive, but free-flowing, adaptable manner.

Designed to give children with special needs (neurological impairment, mental retardation, speech and language delays, learning disabilities, PDD, Asperger syndrom and Autism) an opportunity to learn gymnastics in a comfortable setting.

The German Wheel is a giant hamster wheel for humans. Take a spin with us -- in no time you will be flipping, rolling, and standing on top of the wheel world! Please note that indoor shoes are required for this class. Thin, hard soled, canvas-top shoes are ideal. Shoe brand recommendations are Converse and Feiyue. These can be purchased online.

Aerial Silks for children. No experience required! This class will focus on exercises to get kids comfortable in the air. It will teach them basic skills, coordination and strength to fly!

Tiny Tumblers is now specially priced to introduce your child to tumbling. Learn age-appropriate, skill-oriented progressions that provide a positive movement experience. Children develop fine and gross motor skills, body awareness, strength and flexibility while having fun. Tiny Tumblers and Junior Tumblers classes require the participation of a...

Ground-based Circus Arts including basic juggling, acrobatics and partner acrobatics work.

Aerial Lyra (Hoop) and Trapeze for children ages 6-10. No experience required!  This class will focus on exercises to get kids comfortable in the air. It will teach them basic skills, coordination and strength to fly on these two apparatuses!

Ninja Night Out is a fun and active socialization night and ninja training experience for children and teens ages 5-16—Pizza included! Events include challenging Ninja Warrior obstacle courses, learning Ninja rolls, swings, and other techniques, use of our tumble track, foam pit, professionally designed (both wooden and soft) Parkour equipment,...

Develop coordination, strength, flexibility, discipline and FUN with this class designed to introduce your 3-12 yr olds to the wonderful world of circus. This class will focus on exercises to get kids comfortable on aerial silks and learning basic skills. Note:  Students must be in good health. Please arrive wearing tights and leotard or...

For the experienced, or older child who wants to run away with the circus! An intermediate level silks class for kids ages 5-12. Prerequisites:  basic climbs (wrap and Russian) footlocks and single footlock can execute basic level sequences on the fabric Note: Students must be in good health. Please wear comfortable workout gear,...

Introduction to tumbling for your littlest ones! Have a youngster with a love for all things running, jumping, somersaulting, upside-downing? Spend an hour at The Muse Gowanus, and watch them soar through the basics of tumbling!

Each class includes a warm up where students learn safe body mechanics for aerial training, a skills/choreography section, and conditioning. You will learn the theory behind how manipulating the fabric creates movement pathways for tricks and choreography while also staying responsible to your body's functional health. It is recommended to wear clothes...

Gymnasts learn and build upon basic tumbling, uneven bar, balance beam and vault skills, including handstands, cart-wheels, back hip circles, back walkovers and more. Recommended for children new to the sport. Students must wear leotard or shorts. $100 discount for gymnasts who register for any two classes per week — student must register for both...

Boys improve basic tumbling, rings, parallel bars, pommel horse and vault skills. Gymnasts work on strength, conditioning and flexibility.