Kids Gymnastics Classes in NYC, New York

Open source, gender-neutral gymnastics class inspired by yoga, dance, circus, partnering, aerial, and other physical arts. Always taught in a safe, progressive, but free-flowing, adaptable manner.

This is for age 3 through teen, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Aerial Silks for children. No experience required! This class will focus on exercises to get kids comfortable in the air. It will teach them basic skills, coordination and strength to fly!

Open source, gender-neutral gymnastics class inspired by yoga, dance, circus, partnering, aerial, and other physical arts. Always taught in a safe, progressive, but free-flowing, adaptable manner.

Class will begin with an energetic warm-up focused on stamina, conditioning & stretching.Students will learn standard lyra technique & choreography in a safe, fun environment. Once a foundational strength & knowledge have been established, more difficult choreography will be incorporated. No experience necessary, but a love of ‘hanging...

Ground circus skills for children thru age 12. No experience required. Activities like tumbling, acro, gymnastics, juggling and German Wheel. Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt.  For Aerial class, please wear fitted clothing that covers the backs of...

Acrobatics is the performance of an artistic extraordinary use of bending, twisting, rotating, balancing, agility and motor coordination. Although acrobatics can be difficult but has a great way to showcases incredible stunts.

Each class includes a warm up where students learn safe body mechanics for aerial training, a skills/choreography section, and conditioning. You will learn the theory behind how manipulating the fabric creates movement pathways for tricks and choreography while also staying responsible to your body's functional health. It is recommended to wear clothes...

Develop coordination, strength, flexibility, discipline and FUN with this class designed to introduce your 3-12 yr olds to the wonderful world of circus. This class will focus on exercises to get kids comfortable on aerial silks and learning basic skills. Note:  Students must be in good health. Please arrive wearing tights and leotard or...

This is for ages 5 through 8, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

This is for ages 8 through 12, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Ninja Night Out is a fun and active socialization night and ninja training experience for children and teens ages 5-16—Pizza included! Events include challenging Ninja Warrior obstacle courses, learning Ninja rolls, swings, and other techniques, use of our tumble track, foam pit, professionally designed (both wooden and soft) Parkour equipment,...

Introduction to tumbling for your littlest ones! Have a youngster with a love for all things running, jumping, somersaulting, upside-downing? Spend an hour at The Muse Gowanus, and watch them soar through the basics of tumbling!

For the experienced, or older child who wants to run away with the circus! An intermediate level silks class for kids ages 5-12. Prerequisites:  basic climbs (wrap and Russian) footlocks and single footlock can execute basic level sequences on the fabric Note: Students must be in good health. Please wear comfortable workout gear,...

The German Wheel is a giant hamster wheel for humans. Take a spin with us -- in no time you will be flipping, rolling, and standing on top of the wheel world! Please note that indoor shoes are required for this class. Thin, hard soled, canvas-top shoes are ideal. Shoe brand recommendations are Converse and Feiyue. These can be purchased online.