Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

105 classes have spots left

Emotional Intelligence

at General Assembly - Flatiron 902 Broadway 4th Fl, New York, New York 10010

Emotional intelligence is a trait shared by most top performing employees, and is the bedrock of a strong self-concept and healthy relationships in the workplace. In this interactive training, we’ll learn how to unpack and express our own emotions, as well as understand and positively influence the emotions of those around us. We’ll practice reading...

Monday Feb 24th, 6:30pm - 8:30pm

Introduction to the Alexander Technique

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Curious about the Alexander Technique and want to learn more? Come to the BAC’s Introduction to the Alexander Technique class to try it out! All are welcome.

Tuesday Feb 18th, 7pm - 8:30pm

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Introduction to NLP

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Saturday Mar 7th, 9am - 5:30pm

  (2 sessions)
$595

2 sessions

How to Become Successful with Women

at Craft of Charisma - Midtown 520 8th Ave 16th Fl, New York, New York 10018

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful...

Wednesday Feb 19th, 7pm - 9pm

Turning Stress into Vitality

at Lighthouse Workshops New York - Chelsea 146 W 29th St Suite 8W, New York, New York 10011

We are living in an age where stress is the norm, with a faster pace of life than we have ever experienced before. Since it is so easy for our attention to get sucked into the chasm of technology, social media/current events, and personal problems, it is easier than ever to adopt unhealthy ways of coping with life, and lose our deeper inner connection...

Saturday Feb 22nd, 10:45am - 1:30pm

Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Wednesday Feb 19th, 8:15am - 8:45am

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Hypnosis 90 Minute Presentation

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works.  The NLP Center...

Tuesday Feb 25th, 7pm - 8:30pm

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Ballet + Alexander Technique = bAlleT

at Balance Arts Center - Midtown 151 W 30th St 3rd Fl, New York, New York 10001

This is a beginning/intermediate level ballet class that combines both the principles of classical ballet and the Alexander Technique which leads to the free-flow of easy, efficient movement, as well as clear dynamic actions. The class is designed for students to discover the "how" and allows for the time to notice, and, ultimately, to consciously...

Monday Feb 17th, 6pm - 7:30pm

Design Thinking Fundamentals

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem Solving Idea Generating Decision-Making Innovation Community Relations ...

Monday Mar 23rd, 6:45pm - 9pm

Perspectives on Sexuality, Sexual Abuse, and Healing

at One Spirit Learning Alliance - Midtown 247 W 36th St 6th Fl, New York, New York 10018

Perspectives on Sexuality, Sexual Abuse, and Healing in the Age of #MeToo The founder of the "Me Too" movement, Tarana Burke, has said that our society needs a shift in order to disrupt sexual violence. A key component of that shift is the support of our religious institutions. We need to ask important questions such as: What role do our religious...

Saturday Feb 22nd, 9:30am - 5pm

Your Rhythm, Your Life: Tools for Mind-Body-Spirit

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Your Rhythm, Your Life: Groove Tools for Mind-Body-Spirit Join Glen Velez, four-time Grammy-Award-winning master drummer, and Loire Cotler, critically acclaimed Rhythm Vocalist and Music Therapist, for an uplifting and energizing workshop of deep rhythmic discovery that will enrich your daily life and enliven your professional work in the healing...

Saturday Feb 22nd, 9:30am - 5:30pm

  (2 sessions)
$350

2 sessions

Developing Your Emotional Intelligence

at LMHQ - Financial District 150 Broadway 20th Fl, New York, New York 10006

Developing Your Emotional Intelligence to Improve Personal and Professional Success Today’s workplaces are diverse and complex social environments where the ability to interact, communicate and collaborate with others is essential to effective problem solving. For this reason the link between emotional intelligence and job performance has gained...

Monday Feb 24th, 6pm - 8:30pm

Wealth as a Lifestyle

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

What if money, success and happiness were natural expressions of your life rather than something you have to strive for? When you discover how to live in the moment, that’s exactly what happens: you stop daydreaming about wealth and start having it. In this lively, interactive seminar, award-winning authors and internationally acclaimed seminar leaders...

Friday Mar 6th, 7pm - 10pm

  (3 sessions)
$475

3 sessions

Positive Thinking

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

The Positive Thinking Course explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your thoughts and learn to transform them, making way for a calmer mind and better relationships. Topics include the following: The nature of thought The nature of the self...

Monday Mar 9th, 6:30pm - 8pm

  (4 sessions)
$80

4 sessions

Gong Harmonics Sound Circle

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting  and other instruments.    Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit.    ...

Friday Feb 28th, 7:45pm - 9:30pm

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