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Tiger Strong NYC Classes, New York

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Tiger Strong NYC Classes Coming up in New York

16 classes have spots left

Kids Ballet (ages 5 - 10)

This class is temporarily being offered remotely.

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Monday Jun 1st, 5:40pm - 6:25pm Eastern Time

  (4 sessions)
$90

4 sessions

Children’s Yoga (Ages 4-8)

This class is temporarily being offered remotely.

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Your children will learn the fundamentals of yoga in a fun, pressure-free environment. They will experience the benefits of yoga through games, songs and poses. Students will be encouraged to explore the practice, through both physical and mental exercises. Emphasis will be placed on yoga poses, stretching, mindfulness, and teamwork, all while having...

Saturday Jun 6th, 1:55pm - 2:45pm Eastern Time

  (4 sessions)
$90

4 sessions

Tiger Cubs Mommy & Me Karate: Ages 2-4

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Parents actively participate to develop core athleticism & physical skills through gymnastics and martial art techniques.

Monday Jun 1st, 11am - 11:30am Eastern Time

  (4 sessions)
$90

4 sessions

Tiger Paws Karate: Ages 7-15

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

The extraordinary martial art, Isshinryu, is the basis of the students karate education. This art focuses on using quick and relaxed techniques instead of brute forces. The entire body is part of each technique thereby making it very powerful without putting the strain on the ligaments and joints that is often seen in other martial arts. Everything...

Monday Jun 1st, 4:25pm - 5:25pm Eastern Time

  (4 sessions)
$90

4 sessions

Ballet (Ages 16 – Adult)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Monday Jun 1st, 6:35pm - 7:55pm Eastern Time

  (4 sessions)
$90

4 sessions

Children’s Yoga (Ages 3-5)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Your children will learn the fundamentals of yoga in a fun, pressure-free environment. They will experience the benefits of yoga through games, songs and poses. Students will be encouraged to explore the practice through both physical and mental exercises. Emphasis will be placed on Yoga poses, stretching, mindfullness, and teamwork, all while having...

Tuesday Jun 2nd, 10:30am - 11am Eastern Time

  (4 sessions)
$90

4 sessions

Little Tiger Cubs (ages 2.5 – 4.5)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Our Little Tiger Cub Karate class focuses on age appropriate self control and expression. Every child is different and we believe that Karate instruction should be tailored to each and every young child’s individual personality. Learning to listen to instruction, developing self-control and learning to lead by example are core elements of our Karate...

Tuesday Jun 2nd, 3:10pm - 3:40pm Eastern Time

  (4 sessions)
$90

4 sessions

Tiger Cubs (ages 5 – 7)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Our core philosophy is to teach children skills that they can use in their normal everyday life. We help develop a child’s core athleticism and physical skills through basic gymnastics and martial art techniques using music, skill-based activities and games in fun, safe and nurturing environment. Kids are introduced to the basics of karate including...

Tuesday Jun 2nd, 4:45pm - 5:30pm Eastern Time

  (4 sessions)
$90

4 sessions

Taisho Dharuma Health Stretch (Adult)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Tai-Sho Dharuma is an ancient traditional exercise regimen designed to balance the mind, body and spirit and give long lasting health. Experience a gentle yet rigorous practice that links stretching and flexing with postures, body conditioning and mindful breathing techniques. This powerfully nurturing experience results in profound feelings of confidence...

Wednesday Jun 3rd, 7pm - 8:15pm Eastern Time

  (4 sessions)
$100

4 sessions

Ballet (Adult)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Thursday Jun 4th, 1:30pm - 2:30pm Eastern Time

  (4 sessions)
$90

4 sessions

Kids Ballet (Ages 3 - 5)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Thursday Jun 4th, 3:20pm - 3:50pm Eastern Time

  (4 sessions)
$90

4 sessions

Tiger Claws Karate: Ages 15+

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Our classes are so much more than just a leaner body.  We take a complete Mind, Body, Spirit approach working from the inside out to nourish your core being.  Your mind will feel clearer and sharper; your spirit peaceful and confident and your body stronger and more fit. When your body, mind and spirit are at it’s best, then so are you!...

Thursday Jun 4th, 7pm - 8pm Eastern Time

  (4 sessions)
$90

4 sessions

Tiger Cubs (ages 4 – 5)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Our core philosophy is to teach children skills that they can use in their normal everyday life. We help develop a child’s core athleticism and physical skills through basic gymnastics and martial art techniques using music, skill-based activities and games in fun, safe and nurturing environment. Kids are introduced to the basics of karate including...

Tuesday Jun 2nd, 3:55pm - 4:35pm Eastern Time

  (4 sessions)
$90

4 sessions

Little Tiger Cubs (ages 3 – 5)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Our Little Tiger Cub Karate class focuses on age appropriate self control and expression. Every child is different and we believe that Karate instruction should be tailored to each and every young child’s individual personality. Learning to listen to instruction, developing self-control and learning to lead by example are core elements of our Karate...

Sunday Jun 7th, 10:15am - 10:50am Eastern Time

  (4 sessions)
$90

4 sessions

Kids Ballet (ages 4 – 8)

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Class will begin with a foundational ballet warm up, teaching exercises that can be helpful in all forms of movement training. The warm up will be followed by creative and challenging dance combinations that will get you moving as well as having fun. Our Ballet class focuses on age appropriate self control and expression. Every child, teen and adult...

Sunday Jun 7th, 12pm - 12:45pm Eastern Time

  (4 sessions)
$90

4 sessions

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