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Classes Washington, DC

MetroBarre

at Metropolitan School of the Arts - Franconia
5775 Barclay Dr Ste 4, Alexandria, Virginia 22315

Get ready to experience a ground-breaking barre fitness program in Northern Virginia program that combines the best of ballet barre, yoga and pilates into a dynamic workout of isometric exercises and stretches specifically designed to lengthen and sculpt your muscles to create a beautiful, lean body.  Benefits  -A sculpted physique ...

$18

Tuesday May 29th, 7pm

Kids & Adult-Eat Your Veggies ( ages 9+white band req)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Not all Parkour training is about doing awesome wall runs and escaping from pursuing cops / ninjas / lava-gators. Sometimes you need to get strong to be useful. And sometimes you need to learn how to fail before you can succeed. This class will help you do both! Part conditioning and part safety training, the Veggies class will help make sure the people...

$20

Tuesday May 29th, 7pm

Other dates (2)

Kids & Adult: Aerial Silks Supervised Practice

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Come in and practice your aerial slik skills with an instructor to help as needed.  Pre-requisites: Intro to Aerials required

$20

Tuesday May 29th, 7pm

Doonya®: The Bollywood Workout

at Jordin's Paradise - Downtown, Washington, D.C.
1215 Connecticut Ave, Washington, District of Columbia 20036

Doonya is THE Bollywood-inspired workout.  Follow along to cardio and conditioning intervals of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. ...

$20

Tuesday May 29th, 7:30pm

Deep Stretch & Flexibility

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

This class will focus on foundational stretching and the most extreme stretching. This is appropriate for all levels and anyone wanting to take their flexibility further.

$35

Tuesday May 29th, 7:30pm

Pole All Levels

at Pole Pressure - Logan Circle
1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

Pole for all levels is a great class for those with some Pole experience and wants to be challenged with some more intense movements. The class will begin with beginner movements and work all the way to more advanced movements. This class is appropriate for beginners to advanced.

$35

Tuesday May 29th, 7:30pm

Ballroom Tuesdays

at Rendezvous Dance and Fitness - North Bethesda
11910 Parklawn Dr, Washington, District of Columbia 20852

It's a partner dance, enjoyed socially and also competitions around the world.

$15

Tuesday May 29th, 7:30pm

Intermediate Salsa

at Dance Place - Edgewood
3225 8th St NE, Washington, District of Columbia 20017

Learn the social dance Rueda de Casino and other Cuban dance forms. The classes use popular music including Son, Songo, Changui and Timba.

$16

Tuesday May 29th, 7:45pm

Tango Taster

at Tango Mercurio - Dupont Circle
1212 18th St NW 2nd Fl, Washington, District of Columbia 20036

Get a taste of Argentine tango without committing to one of our Tango Initiation courses. The Tango Taster classes are drop-in based so you can just show up. Come alone, come with your significant other, or come with friends. We rotate partners so no need to bring one, but staying with a partner is also welcome. No dance experience required. Left...

$20

Tuesday May 29th, 8pm

Tango Elements

at Tango Mercurio - Dupont Circle
1212 18th St NW 2nd Fl, Washington, District of Columbia 20036

These classes introduce new skills, one at a time. Learn how to build classic elements such as boleos, ganchos, sacadas, paradas and barridas into the foundational structure you are already familiar with. Each month covers a different subject. 2 years of social dance experience is recommended.

$20

Tuesday May 29th, 8pm

Progressive Contracting Strategies for Programs

at Learning Tree International - Herndon
13650 Dulles Technology Dr Ste #175, Virginia, District of Columbia 20171

Complete Title: FAC-P/PM Certification: Progressive Contracting Strategies for Programs Training Course (FPM 332) Successful acquisitions begin by developing clear business and user requirements and progressing through concept development to performance-based contracts. This FAC-P/PM certifiation training course provides the skills to evaluate...

$2,650

3 sessions

Wednesday May 30th, 8am

Certified Scrum Product Owner (CSPO) Workshop

at ASPE Inc. - Downtown, Washington, D.C.
1110 Vermont Ave NW Ste 700, Washington, District of Columbia 20005

As we move through the disciplines promoted by Scrum you will gain a comprehensive understanding of this agile product development methodology while specifically reviewing the behaviors expected of a Product Owner. While many of us may be accustomed to the practice of establishing value and priority across projects, the Product Owner needs to consider...

$1,395

2 sessions

Wednesday May 30th, 8:30am

Other dates (2)

ITIL Foundation

at ASPE Inc.

Just as PMI has set the standards for Project Management around the world, ITIL® is the most widely accepted approach to IT Service Management in the world. This three-day course introduces the fundamentals of IT Service Management (ITSM) based on ITIL (2011) of the IT Infrastructure Library (ITIL). Originating in the UK, ITIL has been adopted for...

$2,395

3 sessions

Wednesday May 30th, 8:30am

Other dates (2)

Introduction to Business Process Improvement (BPI)

at Learning Tree International - Herndon
13650 Dulles Technology Dr Ste #175, Virginia, District of Columbia 20171

Learn to leverage your current business strategy to drive improvement, develop tools, identify problem areas, measure performance, validate change, and create models of current and future processes in this Business Process Improvement (BPI) training course. Gain the skills you need to employ a step-by-step BPI framework in your organization to maximize...

$2,650

3 sessions

Wednesday May 30th, 9am

Developing InfoPath Forms for SharePoint

at Learning Tree International - Rockville
1801 Rockville Pike 2nd Fl, Rockville, Maryland 20852

Microsoft InfoPath helps organizations streamline business processes by creating forms, gathering information, and structuring data. With this introductory training course, you gain the knowledge and skills to design sophisticated forms for quickly gathering information without writing code, and create InfoPath forms for seamless integration into Microsoft...

$2,650

3 sessions

Wednesday May 30th, 9am

Other dates (2)