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CrossFit 101 is unfortunately unavailable

Thankfully we have 7 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Adult Pilates

Adult Pilates

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older

Nov 15th

5:30–6:20pm ET

$35
25 Seats Left

Nov 16th

7:05–7:55pm ET

$35
25 Seats Left

Nov 18th

8:30–9:20am ET

$35
25 Seats Left

Nov 18th

7:10–8pm ET

$35
25 Seats Left

Nov 22nd

5:30–6:20pm ET

$35
25 Seats Left

This class has 23 more dates.

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Sun. Nov 15th, 5:30–6:20pm ET  (50 minutes)  
$35
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Earn 350 points
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Rhythmic Somatic Workout

Rhythmic Somatic Workout

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Nov 17th

5:30–6:20pm ET

$35
25 Seats Left

Nov 19th

10:30–11:20am ET

$35
25 Seats Left

Nov 20th

10–10:50am ET

$35
25 Seats Left

Nov 24th

5:30–6:20pm ET

$35
25 Seats Left

Nov 26th

10:30–11:20am ET

$35
25 Seats Left

This class has 16 more dates.

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Tue. Nov 17th, 5:30–6:20pm ET  (50 minutes)  
$35
Attend
Earn 350 points
Gift it!
Partner Acro

Partner Acro

Circus Academy New York See all classes by this school @ 30 Tompkins Ave, Brooklyn, NY

Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.

(5) Beginner 18 and older

Nov 13th

5:30–6:45pm ET

$30
5 Seats Left

Nov 27th

5:30–6:45pm ET

$30
10 Seats Left

Dec 4th

5:30–6:45pm ET

$30
9 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Fri. Nov 13th, 5:30–6:45pm ET  (75 minutes)  
$30
Attend
Earn 300 points
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Silver Core Strength

Silver Core Strength

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older

Nov 20th

10–10:50am ET

$35
25 Seats Left

Nov 27th

10–10:50am ET

$35
25 Seats Left

Dec 4th

10–10:50am ET

$35
25 Seats Left

Dec 11th

10–10:50am ET

$35
25 Seats Left

Dec 18th

10–10:50am ET

$35
25 Seats Left

This class has 2 more dates.

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Fri. Nov 20th, 10–10:50am ET  (50 minutes)  
$35
Attend
Earn 350 points
Gift it!
Sculpt and Stretch

Sculpt and Stretch

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older

Nov 18th

10:30–11:20am ET

$35
25 Seats Left

Nov 25th

10:30–11:20am ET

$35
25 Seats Left

Dec 2nd

10:30–11:20am ET

$35
25 Seats Left

Dec 9th

10:30–11:20am ET

$35
25 Seats Left

Dec 16th

10:30–11:20am ET

$35
25 Seats Left

This class has 2 more dates.

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Wed. Nov 18th, 10:30–11:20am ET  (50 minutes)  
$35
Attend
Earn 350 points
Gift it!
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CrossFit 101

EVF Performance & CrossFit UES

Get started with CrossFit at EVF Performance & CrossFit UES! This beginner-friendly class will teach you the movements and terminology of CrossFit, helping you succeed in our regular classes. Perfect for newcomers and those looking to start exercising and lifting weights.

  • Beginner
  • Small class sizes
  • 17 and older
  • Earn 10% back in points
  • Price Lock

    If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

  • 1623 York Ave, New York, NY
  • 1 hour
CrossFit 101
CrossFit 101
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1 person wishlisted

Start Dates (0) $25/person

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

This weekly class is specifically targeted towards beginners and those interested in learning the movements and terminology associated with CrossFit. If you've never taken a CrossFit class before, this is the perfect place to start. Each class will focus on different movements and skills and are designed to help you succeed in our classes.

This class is also great for people who want to start exercising and lifting weights but may be intimidated by our regular classes. The class will be slower-paced with lots of instruction and individual attention. Expect to get a good workout and learn a lot.

Refund Policy

6 hours noticed to cancel, otherwise the purchased class is lost.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Similar Classes

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CourseHorse Gift Card
Pick your value!
Adult Pilates $35 for 1 session
Rhythmic Somatic Workout $35 for 1 session
Partner Acro $30 for 1 session
View all group fitness classes

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • No booking fees. You pay the school's price, with nothing added at checkout.
  • Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
  • This class will earn you 250 points. Earn 10% back in points. 100 points = $1 off a later class.

EVF Performance & CrossFit UES

EVF Performance is a gym located on the Upper East Side that prioritizes functional movement and personal attention. They offer a variety of programs including EVF Kids, private training, and their signature EVF 360 conditioning program.

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EVF Performance & CrossFit UES
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