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Light Flow Yoga

at [email protected] - Greenpoint

(6)
Course Details
Price:
$17
Start Date:

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Location:
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 17
Teacher: May Yu

What you'll learn in this health class:

Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you.

Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through sequences with an added emphasis on the basics and any special areas of focus. Tailor your flow with offered modifications and props. Support your practice using blocks, blankets, straps and the wall. 

Welcome to all, especially those new or returning to yoga or recovering from injuries. Take it easy and prepare to unravel your light!

Still have questions? Ask the community.

Refund Policy
There are no refunds.

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[email protected]

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Start Dates (8)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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School: [email protected]

Human@Ease

Concept and vision

Ease

1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.

2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind

We believe...

Read more about [email protected]

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