Nutrition Classes NYC, New York

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Nutrition Classes Coming up in New York

Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own...


4 sessions

Wednesday Oct 3rd, 8pm

Self Care for Women

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

Wednesday Oct 10th, 8:15pm

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EFT Tapping: Professional Skills Training

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

EFT is used by more than 20 million people worldwide. Called by the media “one of the most successful psychology self-help techniques ever developed,” its efficacy has been demonstrated in over 100 studies. It has revolutionized the practices of thousands of professionals such as life coaches, therapists, and healthcare professionals, giving them...


4 sessions

Monday Oct 15th, 9:30am

Four Major Composers of the American Songbook(Ages 55+)

at Sundays at JASA - Hell's Kitchen
524 W 59th St 2nd Fl, New York, New York 10019

Course Name: Four Major Composers of the Great American Songbook NOTE: The price for this class is for the entire 10-week semester, and applies to all the classes. In other words, once you sign up for any one of the courses, you can attend all the other classes, all day, if you wish. This course provides an in-depth look at composers that are...


10 sessions

Sunday Sep 30th, 2:30pm

Yoga & Ayurveda

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

at Bhagavat Life - East Village
25 1st Ave 5th Fl, New York, New York 10003

Living in an environment that is full of 'noise' and stimulation, how can we find clarity and stillness within? In this workshop we will explore how to quiet our minds so that we can hear clearly and respond with lucidity.   Practices will include:  Breath initiated slow movement sequences  Breath supported static postures Calming...

Sunday Nov 11th, 11:30am

Other dates (2)

Reversing Debilitating Symptoms of Your Thyroid

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Dysfunction of the endocrine system can result in weight gain, anxiety, depression, digestive distress, hypertension, lack of energy, hair loss, and multiple autoimmune diseases. Learn the steps to reverse debilitating symptoms. In this one day workshop, we will cover the physical, emotional, and energetic connections to thyroid health. You will discover...

Saturday Oct 13th, 10am

Sweet Hormone Balance: Supporting Your Body to Heal

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Full Course Name: Sweet Hormone Balance: Supporting Your Body to Heal Through Nutrition, Essential Oils and Lifestyle Join us for an educational, hands-on workshop. New York Institute of Aromatic Studies is teaming up with Nutritionist, Alison Marras, NTC who helps her clients take control of their health by educating and empowering them with all...

Wednesday Oct 24th, 6:30pm

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I Need a Doctor

at The New York Public Library - Riverdale
650 W 235th St., Bronx, New York 10463

Learn to find consumer health information online, including doctors' credentials, hospital information, drug side effects, conventional and alternative medical treatments of diseases, diets, weight loss, nutrition and exercises, and how to evaluate these websites.


Monday Sep 24th, 9:30am

Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

Trip Planning for Success

at Destination Backcountry Adventures - Park Slope
557 6th Ave, Brooklyn, New York 11215

Outdoor professionals know that the success of a trip depends first and foremost on what you do long before you hit the trail. Putting in the right preparation means not only a safer trip, but more quality time in the woods. In this class, you’ll learn how to choose the best destinations, plan your route, pack for comfort and weight, plan a menu...

Thursday Oct 11th, 6:30pm

Heal Anxiety Naturally

at Brooklyn Botanic Garden - Crown Heights
1000 Washington Ave, Brooklyn, New York 11225

This workshop integrates psychology, nutrition, mindfulness, yoga, and lifestyle design to empower you with an all-natural, comprehensive path to healing stress and anxiety. You’ll learn how to work with negative thoughts, make healing essential oils and herbal remedies, and use powerful practices for soothing your racing mind.

Saturday Oct 13th, 12pm

Apartment Gardener's: Creating an Indoor Garden

at New York Botanical Garden - Midtown
20 W 44th St, New York, New York 10036

Successful indoor gardening requires knowledge of both plant material and growing techniques. Learn to select the right plants for various locations, based on light levels, temperatures, and aesthetics. Discuss unusual plants, tools and supplies, and maintenance such as grooming, nutrition, and pest control that will keep your plants in good shape.

Saturday Nov 17th, 10am

Understanding the Basic Principles of Ayurveda

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda is a 5000 year-old holistic Indian practice that means science of life/ longevity. It relies solely upon herbs, diet, and one’s overall lifestyle. The goal of Ayurvedic is to help individuals strengthen their Doshas, while at the same time limiting the weaknesses with a range of treatments in Ayurvedic texts.  In this evening workshop...

Friday Dec 14th, 7pm

Stress Free: 1,2,3

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Stress makes us feel agitated, frustrated, and miserable. The good news is that there is so much we can do to eliminate this harmful threat. Daniel Javit, a physician for over 30 years, and a certified health and wellness coach, will teach practical tools targeting stress by relaxing both the body and the mind. Once stress has been alleviated, our...


4 sessions

Tuesday Nov 13th, 6pm

Apartment Gardener's Saturday: All Three Sections

at New York Botanical Garden - Midtown
20 W 44th St, New York, New York 10036

From windows to terraces, indoors or out, apartment dwellers have ample opportunity to garden—even as winter approaches! Whether you want to develop your green thumb by learning how to select incredible houseplants (and how to care for them) or by growing herbs indoors during the colder months, this day's classes will show you how. 10 am-12 pm Creating...

Saturday Nov 17th, 10am