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Adult Beginners Swim: Dunlevy Milbank is unfortunately unavailable

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Adult Beginners Swim: Dunlevy Milbank

  • Beginner
  • 18 and older
  • $840
  • 14-32 West 118th St, New York, NY
  • 14 hours over 14 sessions

Start Dates (0)

  • $840
  • Dunlevy Milbank Center @ 14-32 West 118th St, New York, NY 10026
  • 14 hours over 14 sessions
  • No class on Nov 26
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Class Description

Description

What you'll learn in this swimming lesson:

Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming).


The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.


*Please note: Dates may fluctuate depending on holidays.

Refund Policy

No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.

Reviews of Classes at Physique Swimming (8)

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Physique Swimming

At Physique Swimming, our instructors are highly experienced, enthusiastic, supportive, and innovative. Our instructors come from diverse backgrounds, and are each deeply dedicated to helping our students achieve their goals as swimmers. The founder of Physique Swimming earned his Masters degree in...

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Physique Swimming

Physique Swimming

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