Classes taught by Akshay Kapur in NYC, New York

Instructor: Akshay Kapur

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Mindfulness & Flow: Hacks for Improved Productivity

Input Lofts (formerly WECREATE) @ 58 E 11th St, New York, NY

Manage stress more effectively and increase overall energy levels and daily productivity. “Everything is out there waiting for you. All you have to do is walk up and declare yourself in. No need for permission. You just need courage to say, “Include me”. Providing you have the energy to pull it off you can do what you like.” – Stuart Wilde Mindfulness means “attention without judgment.” Flow means, “a state of complete attention.”...

All levels 16 and older

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$30

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A Guide to Mindfulness

Input Lofts (formerly WECREATE) @ 58 E 11th St, New York, NY

• How you can make better decisions during stressful situations • How you can maintain consistent focus throughout the day • How you can increase your daily productivity • How you can quickly adapt to changing circumstances “What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson The purpose of this course is to help you function at your peak. Our work together will increase...

All levels 16 and older

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$30

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