Classes taught by Bettina Zumdick in NYC, New York

Instructor: Bettina Zumdick

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Boost Your Brain, Memory and Focus with Whole Foods

New York Open Center @ 22 E 30th St, New York, NY

Neuroscience has in recent years been expanding our understanding of the brain, and it is becoming evident that changes in diet, behavior and environment can help us regenerate new healthier pathways in the brain. In this class, Bettina will teach us about the secrets of a fully oxygenated brain and how simple dietary changes can help us eliminate “brain fog,” and strengthen our memory. She will show us the right foods for optimal brain...

All levels 18 and older

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$50

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