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New York Open Center
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Tibetan Five Rites
New York Open Center @ 22 E 30th St, New York, NY
Take the opportunity to learn The Tibetan Five Rites, ancient yogic practices performed for thousands of years by monks in remote Himalayan monasteries. These rites were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. We will explore the energy principles on...
$75
Healing Body & Mind
New York Open Center @ 22 E 30th St, New York, NY
Healing Body & Mind: The Transformative Power of Sacred Sound & Movement Meditation Experience introspective and ecstatic practices of the ancient wisdom traditions of the Yoga of Sound (Nada Yoga), Ayurveda (India’s herbal energetic medicine system), Qi-Gong, and Sufism. This unique experiential workshop will journey deep into sacred movement and music chanting and spiritual mindfulness practices, drawing from the hidden wisdom of the...
$75
Start Finishing Today: How to Go From Idea to Done
New York Open Center @ 22 E 30th St, New York, NY
Tired of waiting for “someday” when you’ll have “more time” to do the things that really light you up and feed your soul? To start finishing what matters most, you need to: Identify what your priorities are Get real about those challenges that’ll inevitably pop up Build a team to help you get there Convert your ideas into plans that’ll actually get on your schedule In this 3-hour workshop, we’ll take an in-depth look at each of these...
$75
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Mindfulness Practices for Psychedelic Integration
New York Open Center @ 22 E 30th St, New York, NY
Psychedelic experiences can be life-changing for some, yet mental healthcare providers are often at a loss for how to incorporate them into therapy to promote growth and positive change for the client. In this interactive, experiential workshop, participants will engage in a series of mindful, meditative exercises that can be used to assist clients in cultivating a relationship with insights from more ephemeral psychedelic experiences. Mindfulness...
$95
Free Intro: The Alchemy of the Chakras
New York Open Center @ 22 E 30th St, New York, NY
This is a FREE Intro class. To sign up for the series, see The Alchemy of the Chakras. One of the most powerful and complete means for awakening, healing and transformation is chakra practice. Central to the yoga tradition, chakras are spiritual, psychological and emotional energy centers that exist within the human subtle body. In this class we will explore the unique purpose and function of each chakra. Ideally each works in harmony...
Free
Free Intro: Applications and Uses of Essential Oils
New York Open Center @ 22 E 30th St, New York, NY
Complete Name: FREE INTRO: Applications and Uses of Essential Oils: For Healing Body, Mind & Spirit A separate paid course will cover the following topics: Aromatherapy, the use of essential oils as healing agents, has a long history in many cultures. This class will provide an overview of the basics of aromatherapy and introduce us to a wide range of aromatherapeutic techniques we can put to use in many aspects of our lives. We’ll...
Free
Healing Spices: Herbal Medicine in Your Spice Rack
New York Open Center @ 22 E 30th St, New York, NY
Many of our favorite seasonings are also herbal medicines! Basil relieves depression, ginger eases back pain and rosemary improves memory. We’ll explore spicy herbs: ginger, cayenne, garlic, and mustard and aromatics: sage, rosemary, marjoram, and thyme. We’ll discuss the health benefits of sunflower, sesame and pumpkin seeds, and honey, vinegar and chocolate. We’ll make preparations together to illuminate why one herb is powdered, another...
$45
2020 Vision: Predictions for the New Year
New York Open Center @ 22 E 30th St, New York, NY
Everything that has happened in 2019 has set us up for the shift in consciousness that is underway. In the upcoming days, we will see the manifestation of that transformation, as many visionaries have predicted. This will be a landmark year, a time of personal, national, and planetary upheavals. Some of the finest astrologers and prophets from around the country will give their predictions for the coming year in terms of politics, science,...
$30
VitaminR’s VisionWorking: Storytelling for Social Media
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: VitaminR’s VisionWorking Series: Storytelling for Social Media – Creating your Hero’s Journey Narrative The way you introduce yourself is the most powerful personal branding work that you can engage in any day. And it’s free! Uncover your “hero’s journey” narrative and the points of difference in your background that will matter to the media, to peers in your industry, and to your millions of potential followers online. ...
$55
Herbs to Deepen Intuitive Wisdom
New York Open Center @ 22 E 30th St, New York, NY
Plants help us to cultivate trust in our own inner wisdom, herbs assist us in raising and deepening our consciousness, aid meditation by easing restlessness of mind and body, help us access our intuition, remember our dreams, and facilitate our ability to take potent trance journeys, recollect past lives, and receive healing visions. We’ll explore ways to use herbs as teas, tinctures, infusions, anointing oils, ointments, smudge herbs, and baths....
$55
Tantra: Elevating Sexual Energy to Nourish and Heal
New York Open Center @ 22 E 30th St, New York, NY
Tantra can help us connect our sexual energy to our hearts and higher selves, and our partners. It can heal us from our societal conditioning, past relationships, shame, guilt, and negative ways of relating. Part lecture, part experiential exercises, this workshop will include spirited discussion on “subtle energy lovemaking,” breathing, meditation, anatomy, arousal, emotional clearing. Discover all the positive healing aspects of sexual energy...
$55
Earth Moon Gong Bath
New York Open Center @ 22 E 30th St, New York, NY
Gong master Marco Dolce creates new, astonishing sonic vistas and dimensions of consciousness by pairing the Earth Gong with the harmonically-matched Moon Gong. The gong bath he will provide is a one-hour immersion in sacred sound, wherein the gongmaster activates the full sonic potential of the instrument and bathes the listener with sustained waves of primordial sound. Listeners will typically experience a sense of connectedness and peace as the...
$45
The Sufi Path of Ilumination
New York Open Center @ 22 E 30th St, New York, NY
The world constantly pulls our attention outwards. By turning our focus within, our natural inner radiance is kindled and begins to illuminate our life’s journey. We develop insight which reveals meaningful connections and patterns and discloses the presence of the Eternal. In this workshop Pir Zia Inayat-Khan, renowned teacher and scholar of Sufism and president of the Sufi Order International, will share with us the beauty and depth of the Sufi...
$70
The Shamanic Foundations of Mindfulness Practices
New York Open Center @ 22 E 30th St, New York, NY
Shamans the worlds over practice the art of shifting consciousness at will, and enter into the unseen realm of dreams, visions, and spirits. They learn to co-exist in a state of in-between the seen and unseen worlds. Shamans hold the belief that everything in our universe is alive and vibrate with energy, thus contain mindfulness. Their capacity to intently communicate and engage with guiding spirits holds the key to acquire profound universal knowledge,...
$50
Walking Home A Pilgrimage From Humbled to Healed
New York Open Center @ 22 E 30th St, New York, NY
This evening world-renowned intuitive and spiritual teacher Sonia Choquette will draw from her newest, and most intimate, book, Walking Home: A Pilgrimage From Humbled to Healed, to describe three terrible years that saw the unexpected death of two close family members, her marriage implode, and betrayal by close colleagues. Having intuitive abilities didn’t exempt her from the pain of loss and all-too-human emotions-anger, resentment, pride. To...
$48
Free Intro: Classical Renaissance Oil Painting
New York Open Center @ 22 E 30th St, New York, NY
In this hands-on class, master artist Francesco Santoro will teach us authentic classical painting techniques from the golden era of Renaissance art. We will engage in many drawing and painting exercises to explore the fundamentals of color, composition and design. Maestro Santoro will share his insights about how to master the “visual vocabulary” of shape, color, tone, timbre, mass, volume, line, sign and rhythm in the same spirit as a Renaissance...
Free
Cultivating the Archetypal Images of the Tarot
New York Open Center @ 22 E 30th St, New York, NY
Cultivating the Archetypal Images of the Tarot to Accelerate Personal Evolution According to the pioneering psychologist Carl Gustav Jung, from birth we bear in our unconscious an inheritance of core psycho- spiritual personality patterns known as archetypes, such as the “Wise One,” “Fool,” “Warrior” and “Trickster,” to name only a few. These images are the primary language of the unconscious, that can, for better or worse, influence...
$55
Ancient Yogic Practices for Healing and Rejuvenation
New York Open Center @ 22 E 30th St, New York, NY
The Tibetan Five Rites are ancient yogic practices that were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. We will explore the energy principles on which the rites are based...
$60
Qigong for Back, Shoulder & Neck Pain
New York Open Center @ 22 E 30th St, New York, NY
In Chinese traditional medicine, most pain and illness is attributed to blockages in the flow of qi (or chi)—internal energy—in the body. One of the methods used to restore the free flow of qi is qigong (or chi kung)—exercises that are especially designed to help us build and circulate qi. In this workshop, renowned taiji and qigong master Yang Yang will teach us a number of simple but highly effective dynamic and static qigong exercises that...
$50
Yoga Therapy for Back and Neck Pain
New York Open Center @ 22 E 30th St, New York, NY
Dr. Loren Fishman has invented prize-winning ays to treat all kinds of back pain, rotator cuff tears, osteoporosis, arthritis, and scoliosis, and is a leading expert in integrating yoga into medical practice. In this workshop Dr. Fishman will concentrate on back pain and neck pain, providing a mixture of explanation and mat yoga, with plenty of time for Q&A. Students will learn: how to distinguish the seven most common causes of...
$50
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